Ugh that's awful :( I'm so sorry. My spasm seems to have been fairly isolated compared to all of you- I had one major spasm day and then it spasmed when my husband tried to help me go to the bathroom. I would have spasms any time I tried to get up, but that only lasted the first week after the initial trauma. I was only on robaxin (muscle relaxant) and despite my protests vicodin for a few days before I switched to only ibuprofen. The vicodin did NOT help my pain at all- it made me care less that I was in pain and made me sleep a lot, but that was it.
I never understood how awful this pain is until I experienced it, and I have all kinds of new compassion for people suffering with it. I hope the spasms stop soon.
Past goals: - 25 total by end of Sept. MET! scale/deficits 25.4/25.4
- 32 by end of Oct. scale/deficits 29/32.09
Current goal: - 39 by end of Nov.
Intermediate goals: -46 total by end of December!
My words to live by: healthy choices and actions have positive impacts, even if the scale doesn't move!
| Pounds lost: 32.4