I am new to this team, but was just wondering what exercise is best for DDD, the stationary bike, steps? My doctor said no walking or running! ahh come on I am on my feet all day at work, and once I sit down I am done and can barely walk......
Can anyone help me with info of whats really better with DDD?
BLC22~ Ivory Falcons
BLC23- Crimson Butterflies
Take twice as long to eat half as much ~anonymous
Your body is the baggage you must carry through life; The more excess the baggage, the shorter the trip.
| current weight: 150.0