I ask, too, that you say a prayer for those affected by the quake, and all those who have gone to help.
I heard on the news about a 63 year old woman (nurse?) from Ontario, Canada, who was on her 4th humanitarian visit to Haiti. She was only on the ground for 90 minutes when the quake hit, and she was killed. Stories like this bring this disaster to life for me, rather than being something that has happened to people far away.
Persevere. Even if you fall on your face, you have moved forward.
PROGRESS, NOT PERFECTION.
| Pounds lost: 23.0