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HAPPYMOM8's Photo HAPPYMOM8 SparkPoints: (177,255)
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2/20/14 8:06 P

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Positive thinking works for me!

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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2/15/14 3:46 P

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Good to know-FAY! No wonder I never get night leg/foot cramps. I drink full 2 glasses of water even when I get up for potty run:)

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
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GGMFAY's Photo GGMFAY Posts: 4,775
2/15/14 2:09 P

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For those of you with leg/foot night time cramps, First try the simple treatment of a glass of water. It works for me and I just today had an email on the importance of drinking water including for cramps. I had been drinking it after I got them, now before bed. Probably even more important if diuretics are used.

Fay
from Allentown, PA

It all depends on me!!

"You are capable and worthy of being and doing anything.
You just need the discipline and determination to see it through.
It won't come instantly, and you may backslide from time to time, but don't let that deter you.
Never give up. Life is an ever-changing process, and nothing is final.
Therefore, each moment and every new day is a chance to begin anew."
-Barbara Cage


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2/2/14 8:14 P

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Hi Fiber diet takes care of digestive problems!

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1/25/14 11:02 P

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Any one heard of Elderberry tea for warding off colds?

Edited by: HAPPYMOM8 at: 1/25/2014 (23:02)
Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
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1/20/14 4:22 P

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High fiber diet for constipation -apples, beans, Fiber One cereal for me.

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1/19/14 10:35 A

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Healing starts with our brains-!

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1/11/14 6:38 P

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Discover the wonders of -Epsom salts!
Soak in a tub of hot water with handful if Epsom Salts and it helps prevent hardening of the arteries and blood clots!

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1/10/14 10:42 P

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The more we move, the longer we can!

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1/9/14 4:05 P

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To get myself moving-I set my TIMER for just about everything!


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1/8/14 9:10 P

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Baking soda--to brighten teeth, sinks, you name it! :)

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1/6/14 10:47 P

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For those who think you need equipment to workout-I have discovered that purposely walking right in my house adds up to 10, ooo steps eventually. And walking in a great exercise too!


Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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1/4/14 8:57 P

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Green tea is has healing properties too, I think. At least it is soothing to me.

Edited by: HAPPYMOM8 at: 1/4/2014 (20:58)
Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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1/3/14 11:35 A

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Echinechia tea or capsule form .
We are crediting this old Indian medication working for us this week when our visiting DD was sick with horrible flu symptoms. She was Horribly sick one day and back to near normal the next and able to fly home.
Now she is back home she is STILL drinking it

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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12/26/13 7:56 P

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Clean your stained coffee-tea-cups with a little sink cleanser rather than bleach!


Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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12/24/13 1:27 P

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Love thy neighbor as thyself!

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12/21/13 9:51 P

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Brush your teeth before going to bed.

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12/19/13 10:16 P

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Holding your breath as long as possible can cure a sinus headache!

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12/11/13 11:46 P

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A positive attitude helps us get over what ever ails us!

Edited by: HAPPYMOM8 at: 12/11/2013 (23:47)
Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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12/9/13 10:44 P

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Echinechia tea can help ward off a cold!

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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4/22/13 9:18 P

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AND A LITTLE PRUNE JUICE WILL DO WONDERS- ON THAT LAST ONE:)

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4/9/13 10:46 P

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constipation--a diet full of fruits and vegerables anf whole grains!

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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4/9/13 12:02 A

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I soak my feet in tolerable hot water
And Epsom salts for corn on little toe-worked.

Edited by: HAPPYMOM8 at: 4/9/2013 (22:42)
Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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4/6/13 9:57 P

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SORE MUSCLES
SATURATE A CLOTH WITH APPLE CIDER VINEGAR AND WRAP THE SORE MUSCLE.
APPLE CIDER VINEGAR HAS LACTIC ACID THAT RELIEVES THE PAIN AND SORENESS.

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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4/5/13 8:53 P

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CONSTIPATION--
KEEP HYDRATED, DRINK 8 CUPS WATER DAILY,
LOTS OF FIBER IN DIET, AND FRUITS AND VEGETABLES,
USE SMALL STOOL AT COMMODE.


Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
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4/2/13 7:43 P

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WEAR A BROAD BRIMMED HAT IN THE SUN.

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4/1/13 8:56 P

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RELIEVE COUGH WITH STEAM FROM SHOWER OR FROM POT ON STOVE.

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3/31/13 10:55 P

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Just drinking water rather than soft drinks

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9/8/12 8:04 P

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10% VINEGAR, 90% WATER FOR SORE THROAT GARGLE.

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8/20/12 8:27 A

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emoticon
not good!

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DIDMIS's Photo DIDMIS Posts: 101,426
8/19/12 11:42 P

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I would be afraid I would slip if I put olive oil on me in the shower Pat.

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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8/19/12 6:39 P

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OLIVE OIL AFTER BATH OR SHOWER SOFTENS SKIN TOO!

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8/14/12 12:30 P

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MASHED AVACADO FOR FACIAL MASK TO HELP DRY SKIN.

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8/12/12 7:08 P

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I AM RUNNING OUT OF IDEAS HERE. HOPE YOU CAN HELP ME OUT.

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8/11/12 8:47 P

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COLD SORES? APPLY LEMON BALM CREAM TO COLD SORE AS IT FORMS OR

DAB LEMON TEA ON IT.

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7/30/12 11:41 P

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FOR MORE ENERGY-DEEP BREATHING.

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7/28/12 2:12 P

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EAT MORE PROTEIN FOR THINNING HAIR

EXTRA EGS, NUTS OR COTTAGE CHEESE MAY DO THE TRICK.

DR. OZ

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7/27/12 11:52 P

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To help i whiten teeth-make a paste of fresh strawberries
And baking soda . Leave on 5 minutes
Spit out and rinse mouth.
Dr Oz

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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7/18/12 3:09 P

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JIGGLY UPPER ARMS NEED TIGHTENING UP?

LIFT UP AND DOWN A 2 QUART JUG OF "MILK"---FIRST OVER IN BACK OF ONE SHOULDER- AND THEN THE OTHER- DAILY.

DR. OZ

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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7/17/12 9:36 P

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EAR WAX REMOVAL

DROP OF MINERAL OIL IN EAR AT BEDTIME.
WASH OFF IN MORNING.

DR. OZ

REGARDING THE NAIL FUNGUS TREATMENT I BELIEVE
DR. OZ SAID TO USE TREE OIL TREATMENT FIRST-
FOLLOWED BY VICKS LATER.


Edited by: HAPPYMOM8 at: 7/17/2012 (21:43)
Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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CUSH1932's Photo CUSH1932 SparkPoints: (41,521)
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7/14/12 8:43 A

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I have heard that before. I think I will try it. emoticon

11 For I know the thoughts and plans that I have for you, says the Lord, thoughts and plans for welfare and peace and not for evil, to give you hope in your final outcome. Jer 29:11

I have strength for all things in Christ Who empowers me [I am ready for anything and equal to anything through Him Who infuses inner strength into me; I am self-sufficient in Christís sufficiency].
Philippians 4:12-14


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7/12/12 3:55 P

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ANOTHER ONE-

I WAS TOLD BY MY PODIATRIST
ONE TIME THAT
VICKS- VAPOR- RUB IS GOOD TO HELP PREVENT
NAIL FUNGUS ON YOUR TOES.

ANYONE ELSE HAVE IDEAS HERE.?

Edited by: HAPPYMOM8 at: 7/12/2012 (16:06)
Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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DIDMIS's Photo DIDMIS Posts: 101,426
7/11/12 10:53 P

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Thanks Pat

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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7/11/12 9:12 P

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Thanks Marsha and Linda, for responding to our home remedies forum

Glad to hear you are doing volunteer work, Marsha. You are always making a difference for the good in others lives.

I like to wear sandals too, Linda. Your Aand D sounds like a great idea.
My heels were getting dry too and i use Skin So Soft that someone had given me, and it works wonders too.
Of course Olive Oil probably would have done the trick too
Pat


Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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LOVELYLINDA491's Photo LOVELYLINDA491 Posts: 106
7/11/12 8:29 P

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I like to wear sandles in the summer and my feet get so dry. I like to put A&D ointment on them.

Turn your face to the Sun and let the shadows fall behind.


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MOM2GEO_JR's Photo MOM2GEO_JR Posts: 5,956
7/11/12 8:16 P

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Thanks for sharing these, I had heard of the olive oil before. Hope you had a great day. I had a busy day, and another one tomorrow. I have to be at the church by 8:00 for food bank.
Coming home then and see if I can do some cleaning. ;)


"Be thankful for a new day when you wake up".
Use it the best you can by helping others less fortunate. Forgive and forget, life is too short.

Inhale Love, Exhale Peace,And Be Happy !


Birthday August 4th
(82 and proud and thankful of it).

Marsha
Tampa, FL


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7/11/12 8:10 P

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WANT TO LOOK GORGEOUS ON A SHOESTRING?

USE OLIVE OIL FOR AFTER BATH SKIN CARE.

SOFTENED BUTTER AND WATER EQUAL PARTS FOR FACE

OR- MASHED AVACADO

OR MIXTURE OF 1/4 RIPE BANANA, 1/2 CUP YOGURT AND TABLESPOON OF HONEY FOR FACE AND NECK MASK. RINSE OFF AFTER 10 MINUTES

ALOE VERA RIGHT FROM THE PLANT. (JUST BREAK OFF A SPIKE AND GENTLY DAB)

YOUR KITCHEN CABINET OR WINDOW SILL MAY BE ALL YOU NEED :)


Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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