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2/2/14 10:12 P

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Cinnamon is suppose to help diabetics

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1/25/14 11:46 P

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Add cinnamon to my molasses cake

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1/19/14 12:12 P

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We use cinnamon on our popcorn rather than salt

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1/10/14 11:04 P

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Today added cinnamon to my applesauce.

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1/4/14 9:46 P

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Honey is still a sugar but it does have some beneficial properties!

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12/21/13 9:48 P

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Used lots of cinnamon in my oatmeal cereal mix!

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12/19/13 10:27 P

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Cinnamon may help lower cholesterol levels_dr. wiel

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12/4/13 2:53 P

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To top your Sweet potatoes!

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11/8/13 4:20 P

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Honey has healIng properties !

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11/7/13 11:39 P

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Next time I WLL add cinnamon too

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11/6/13 9:46 P

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Added a little honey to My tea

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9/1/13 9:07 P

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Actually enjoyed our DD's home made CINNAMON rolls at her lovely brunch this morning!

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8/28/13 7:59 P

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NO MORE HONEY FOR ME AS IT IS JUST ANOTHER FORM OF SUGAR!

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8/7/13 11:15 P

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cinnamon rather than salt on our popcorn

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4/22/13 9:11 P

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HAD A LITTLE HONEY ON OUR TOAST THIS MORNING AS WE ARE OUT OF JAMS.

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4/11/13 1:44 P

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I ADD A LITTLE CINNAMON TO MY MADE FROM SCRATCH HOT CHOCOLATE AT NIGHT.

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4/11/13 12:08 A

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REPEAT OF LAST NIGHT-LOTS OF CINNAMON ON OUR POPCORN

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4/9/13 10:49 P

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LOTS OF CINNAMON ON OUR POPCORN (INSTEAD OF SALT)THIS EVENING!

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4/8/13 11:58 P

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None today

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4/6/13 10:21 P

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SUPPOSE TO BE GOOD FOR YOUR SKIN

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4/5/13 3:36 P

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i add cinnamon to our popcorn, rather than salt and oils!

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4/2/13 7:47 P

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NO CINNAMON OR HONEY TODAY:)

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3/31/13 10:48 P

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I can have all the cinnamon I want though!

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3/29/13 5:39 P

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HONEY IS OFF LIMITS FOR ME!

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3/25/13 10:47 P

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JUST ADDED 3 TABLESPOONS OF CINNAMON TO THE OATMEAL MIX ALONG WITH NUTS, DRIED CRANBERRIES, AND FLAXSEEDS.

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8/12/12 7:01 P

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I USED HONEY AS THE SWEETENER IN MY IRISH OATMEAL BLUEBERRY PANCAKES FOR DINNER TONIGHT. DELICIOUS WITH MAPLE SYRUP.

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6/29/12 12:20 A

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Well we all do that sometimes Pat. It won't destroy you but you learn from it.

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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6/28/12 7:45 P

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NOW THAT IS AN EMBARRASSING QUESTION. OUR LIFE HAS BEEN SO HECTIC AND SHORT ON TIME, I GRABBED A PKG. OF PRE-MADE MIX- CALLED APPLE CINNAMON MUFFINS- AS I SHOPPED AT THE SUPER MARKET. MADE THEM UP FOR BREAKFAST. TWICE THE CALORIES OF MY HOMEMADE KIND AND IN READING THE INGREDIENTS LABEL-(TOO LATE) ARTIFICIAL APPLES AND EVEN CINNAMON!!!

AND I SHOULD BE OLD ENOUGH TO KNOW BETTER:) !

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6/27/12 11:44 P

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Your muffins sound delicious. How many calories?

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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6/25/12 10:29 P

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I am making honey cinnamon apple muffins for breakfast tomorrow.

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5/29/12 6:01 P

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THERE IS 3 TBS OF CINNAMON IN MY SPARK RECIPE OATMEAL MIX!

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5/11/12 8:10 P

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I am
adding a little cinnamon to my store bought peach pie tonight.
Our DGD and boyfriend deserve a treat after cleaning our house and yard for the last 2 days!

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5/7/12 1:15 A

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I am so glad for both of you Pat that your d/h is doing so well.
emoticon
I used cinnamon and dark chocolate in my oatmeal tonight.
Irene


IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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5/6/12 8:48 P

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DH is doing so well he skipped his morning pain pill .And he says he won't need one before bedtime either!

I do use lots of cinnamon-cereals and applesauce, etc but leaving the honey alone for now-it is another form of sugarl

Hope your day went well, Irene.

Sleep tite!, Pat

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4/29/12 9:44 P

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I'm sorry to hear he is still having pain Pat and it will take so long. I guess knees are more difficult than hips.
I had a hip done some years ago.
Irene

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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4/29/12 9:35 P

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DH days to tell you he will know better in about 3 months:) He is still in the "ow-eee" stage but apparently not as bad as some folks.



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4/29/12 7:35 P

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You are so cute Pat. How is your husband doing? Please let me know as sooner or later I need knee replacement although my knees aren't hurting like they did before.
Irene

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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4/29/12 7:23 P

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How funny, Irene that I would write sugar instead of honey. I had been thinking as I read your story about the Mary Poppins line-"A spoonful of sugar makes the medicine go down"
:).

now this new health drink I have heard of. One of our old campers use do swear by his vinegar and honey concoction. Might give it a try.

Hugs, Pat

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4/29/12 3:44 P

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I received the following from Monty whose dad took this and lived to be 107. I'm not promising that all who do so will live that long but maybe this would be better for us than some things we drink.

Irene
I copied this from the internet:

Mix a tablespoon of apple cider vinegar and a tablespoon of raw honey. (Apple cider vinegar is actually made from fresh, organic, crushed apples that are allowed to mature naturally in wooden barrels, but you can get it easily from the grocery shops or supermarkets.)

* Dissolve in a glass of chilled water.

* Take it twice daily.

Note: For this vinegar and honey remedy, do not get commercial distilled vinegars as they do not contain the same health values of organic, raw apple cider vinegar. The powerful enzymes and minerals like potassium, phosphorus, sodium, magnesium, sulphur, iron copper, fluorine, silicon, pectin and natural malic and tartaric acids, which are important in fighting body toxins and inhibiting bacteria growth, are all destroyed during the distilling process.


Source: http://www.benefits-of-honey.com/vinegar-a
nd-honey.html


Article Source: http://EzineArticles.com/415064


Edited by: DIDMIS at: 4/29/2012 (15:45)
IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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4/28/12 11:36 P

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Pat not sugar, Honey. Ok.

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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4/28/12 9:50 P

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Thanks Irene! Sounds like whatever ails us a little cinnamon and sugar may cure the ailment. I say when in doubt, just try it out.
Anyone here have a testimonial to it working ? It would be fun if you would share it here!
Pat

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4/28/12 10:35 A

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Cinnamon and Honey
Whoever thought? Honey is the only food on the planet that will not spoil or rot. What it will do is what some call 'turning to sugar'. In reality, honey is always honey. However, when left in a cool dark place for a long time it will "crystallize". When this happens loosen the lid, boil some water and sit the honey container in the hot water, but turn off the heat and let it liquefy naturally. It is then as good as it ever was. Never boil honey or put it in a microwave. This will kill the enzymes in the honey.

Cinnamon and Honey
Bet the drug companies won't like this one getting around. Facts on Honey and Cinnamon: It is found that a mixture of honey and Cinnamon cures most diseases. Honey is produced in most of the countries of the world. Scientists of today also accept honey as a 'Ram Ban' (very effective) medicine for all kinds of diseases. Honey can be used without side effects for any kind of diseases.
Today's science says that even though honey is sweet, when it is taken in the right dosage as a medicine, it does not harm even diabetic patients. Weekly World News, a magazine in Canada, in its issue dated 17 January,1995 has given the following list of diseases that can be cured by honey and cinnamon, as researched by western scientists:

HEART DISEASES:
Make a paste of honey and cinnamon powder, apply it on bread instead of jelly and jam and eat it regularly for breakfast. It reduces the cholesterol in the arteries and saves the patient from heart attack. Also, those who have already had an attack, when they do this process daily, they are kept miles away from the next attack. Regular use of the above process relieves loss of breath and strengthens the heart beat. In America and Canada, various nursing homes have treated patients successfully and have found that as one ages the arteries and veins lose their flexibility and get clogged; honey and cinnamon revitalize the arteries and the veins.
ARTHRITIS:
Arthritis patients may take daily (morning and night) one cup of hot water with two tablespoons of honey and one small teaspoon of cinnamon powder. When taken regularly even chronic arthritis can be cured. In a recent research conducted at the Copenhagen University, it was found that when the doctors treated their patients with a mixture of one tablespoon Honey and half teaspoon Cinnamon powder before breakfast, they found that within a week (out of the 200 people so treated) practically 73 patients were totally relieved of pain -- and within a month, most all the patients who could not walk or move around because of arthritis now started walking without pain.

BLADDER INFECTIONS:
Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It destroys the germs in the bladder..

CHOLESTEROL:
Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea water given to a cholesterol patient was found to reduce the level of cholesterol in the blood by 10 percent within two hours. As mentioned for arthritic patients, when taken three times a day, any chronic cholesterol is cured. According to information received in the said Journal, pure honey taken with food daily relieves complaints of cholesterol.

COLDS:
Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for three days. This process will cure most chronic cough, cold, and, clear the sinuses.

UPSET STOMACH:
Honey taken with cinnamon powder cures stomach ache and also clears stomach ulcers from its root.

GAS:
According to the studies done in India and Japan, it is revealed that when Honey is taken with cinnamon powder the stomach is relieved of gas.

IMMUNE SYSTEM:
Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacterial and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of Honey strengthens the white blood corpuscles (where DNA is contained) to fight bacterial and viral diseases.

INDIGESTION:
Cinnamon powder sprinkled on two tablespoons of honey taken before food is eaten relieves acidity and digests the heaviest of meals.

INFLUENZA:
A scientist in Spain has proved that honey contains a natural 'Ingredient' which kills the influenza germs and saves the patient from flu.

LONGEVITY:
Tea made with honey and cinnamon powder, when taken regularly, arrests the ravages of old age. Use four teaspoons of honey, one teaspoon of cinnamon powder, and three cups of water and boil to make a tea. Drink 1/4 cup, three to four times a day. It keeps the skin fresh and soft and arrests old age. Life spans increase and even a 100 year old will start performing the chores of a 20-year-old..

RASPY OR SORE THROAT: When throat has a tickle or is raspy, take one tablespoon of honey and sip until gone. Repeat every three hours until throat is without symptoms. PIMPLES:
Three tablespoons of honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it off the next morning with warm water. When done daily for two weeks, it removes all pimples from the root.

SKIN INFECTIONS:
Applying honey and cinnamon powder in equal parts on the affected parts cures eczema, ringworm and all types of skin infections.

WEIGHT LOSS:
Daily in the morning one half hour before breakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.

CANCER:
Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder three times a day for one month .

FATIGUE:
Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body. Senior citizens who take honey and cinnamon powder in equal parts are more alert and flexible. Dr. Milton, who has done research, says that a half tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder, even when the vitality of the body starts to decrease, when taken daily after brushing and in the afternoon at about 3:00 P.M., the vitality of the body increases within a week.

BAD BREATH:
People of South America, gargle with one teaspoon of honey and cinnamon powder mixed in hot water first thing in the morning so their breath stays fresh throughout the day.

HEARING LOSS:
Daily morning and night honey and cinnamon powder, taken in equal parts restores hearing. Remember when we were kids? We had toast with real butter and cinnamon sprinkled on it!

This was taken from Vicki.

Leader of:
Every Day is a New Start- Make it a Positive One
Co-Leader of:
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Getting Healthy with Friends
Skinny Person in a Fat Persons Body


Edited by: DIDMIS at: 4/28/2012 (10:36)
IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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