Author: Sorting Last Post on Top ↓ Message:
HAPPYMOM8's Photo HAPPYMOM8 SparkPoints: (174,128)
Fitness Minutes: (110,201)
Posts: 15,666
10/27/12 9:06 P

My SparkPage
Send Private Message
Reply
6 SO FAR.

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


 current weight: 160.0 
 
182
171.5
161
150.5
140
DIDMIS's Photo DIDMIS Posts: 97,239
10/27/12 6:24 P

My SparkPage
Send Private Message
Reply
YES

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 152.0 
 
179
172.25
165.5
158.75
152
HAPPYMOM8's Photo HAPPYMOM8 SparkPoints: (174,128)
Fitness Minutes: (110,201)
Posts: 15,666
10/26/12 9:54 P

My SparkPage
Send Private Message
Reply
ON MY LAST GLASS

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


 current weight: 160.0 
 
182
171.5
161
150.5
140
DIDMIS's Photo DIDMIS Posts: 97,239
10/26/12 9:48 P

My SparkPage
Send Private Message
Reply
YES

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 152.0 
 
179
172.25
165.5
158.75
152
HAPPYMOM8's Photo HAPPYMOM8 SparkPoints: (174,128)
Fitness Minutes: (110,201)
Posts: 15,666
10/26/12 10:45 A

My SparkPage
Send Private Message
Reply
8 YESTERDAY PLUS GREEN TEA.

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


 current weight: 160.0 
 
182
171.5
161
150.5
140
CAROLSMOM1's Photo CAROLSMOM1 Posts: 1,031
10/26/12 10:38 A

My SparkPage
Send Private Message
Reply
Nine yesterday. emoticon

GO FORTH AND BE A BLESSING.

IT'S YOUR LIFE . . . TAKE CHARGE!

YOUR CHOSEN PERSPECTIVE CHANGES EVERYTHING! (TUT, The Universe)

THE MORE I DO, THE MORE I CAN DO!


 August Minutes: 2,776
 
0
875
1750
2625
3500
DIDMIS's Photo DIDMIS Posts: 97,239
10/25/12 10:33 P

My SparkPage
Send Private Message
Reply
YES

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 152.0 
 
179
172.25
165.5
158.75
152
HAPPYMOM8's Photo HAPPYMOM8 SparkPoints: (174,128)
Fitness Minutes: (110,201)
Posts: 15,666
10/25/12 10:19 P

My SparkPage
Send Private Message
Reply
I DID! AND NONE IN THE NIGHT!

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


 current weight: 160.0 
 
182
171.5
161
150.5
140
DIDMIS's Photo DIDMIS Posts: 97,239
10/24/12 10:27 P

My SparkPage
Send Private Message
Reply
YES

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 152.0 
 
179
172.25
165.5
158.75
152
GMFAY33's Photo GMFAY33 Posts: 4,743
10/23/12 10:38 P

My SparkPage
Send Private Message
Reply
emoticon

Fay
from Allentown, PA

It all depends on me!!

"You are capable and worthy of being and doing anything.
You just need the discipline and determination to see it through.
It won't come instantly, and you may backslide from time to time, but don't let that deter you.
Never give up. Life is an ever-changing process, and nothing is final.
Therefore, each moment and every new day is a chance to begin anew."
-Barbara Cage


 current weight: 140.0 
 
165
157.5
150
142.5
135
DIDMIS's Photo DIDMIS Posts: 97,239
10/23/12 10:04 P

My SparkPage
Send Private Message
Reply
YES

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 152.0 
 
179
172.25
165.5
158.75
152
GMFAY33's Photo GMFAY33 Posts: 4,743
10/22/12 10:58 P

My SparkPage
Send Private Message
Reply
emoticon

Fay
from Allentown, PA

It all depends on me!!

"You are capable and worthy of being and doing anything.
You just need the discipline and determination to see it through.
It won't come instantly, and you may backslide from time to time, but don't let that deter you.
Never give up. Life is an ever-changing process, and nothing is final.
Therefore, each moment and every new day is a chance to begin anew."
-Barbara Cage


 current weight: 140.0 
 
165
157.5
150
142.5
135
GRAPHICS2's Photo GRAPHICS2 Posts: 3,033
10/22/12 10:54 P

My SparkPage
Reply
yes

 current weight: 218.0 
 
218
205.5
193
180.5
168
DIDMIS's Photo DIDMIS Posts: 97,239
10/22/12 10:53 P

My SparkPage
Send Private Message
Reply
YES

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 152.0 
 
179
172.25
165.5
158.75
152
DIDMIS's Photo DIDMIS Posts: 97,239
10/21/12 7:29 P

My SparkPage
Send Private Message
Reply
yes

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 152.0 
 
179
172.25
165.5
158.75
152
GMFAY33's Photo GMFAY33 Posts: 4,743
10/21/12 6:31 P

My SparkPage
Send Private Message
Reply
emoticon

Fay
from Allentown, PA

It all depends on me!!

"You are capable and worthy of being and doing anything.
You just need the discipline and determination to see it through.
It won't come instantly, and you may backslide from time to time, but don't let that deter you.
Never give up. Life is an ever-changing process, and nothing is final.
Therefore, each moment and every new day is a chance to begin anew."
-Barbara Cage


 current weight: 140.0 
 
165
157.5
150
142.5
135
HAPPYMOM8's Photo HAPPYMOM8 SparkPoints: (174,128)
Fitness Minutes: (110,201)
Posts: 15,666
10/21/12 5:30 P

My SparkPage
Send Private Message
Reply
YES PLUS 2 GREEN TEA

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


 current weight: 160.0 
 
182
171.5
161
150.5
140
DIDMIS's Photo DIDMIS Posts: 97,239
10/20/12 9:29 P

My SparkPage
Send Private Message
Reply
yes

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 152.0 
 
179
172.25
165.5
158.75
152
DIDMIS's Photo DIDMIS Posts: 97,239
10/20/12 12:47 A

My SparkPage
Send Private Message
Reply
yes

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 152.0 
 
179
172.25
165.5
158.75
152
HAPPYMOM8's Photo HAPPYMOM8 SparkPoints: (174,128)
Fitness Minutes: (110,201)
Posts: 15,666
10/18/12 8:48 P

My SparkPage
Send Private Message
Reply
NOT YET-TOO MUCH GREEN TEA!

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


 current weight: 160.0 
 
182
171.5
161
150.5
140
DIDMIS's Photo DIDMIS Posts: 97,239
10/18/12 6:41 P

My SparkPage
Send Private Message
Reply
Yes

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 152.0 
 
179
172.25
165.5
158.75
152
CUSH1932's Photo CUSH1932 SparkPoints: (39,145)
Fitness Minutes: (29,498)
Posts: 1,071
10/17/12 11:56 P

My SparkPage
Send Private Message
Reply
6 again today.

11 For I know the thoughts and plans that I have for you, says the Lord, thoughts and plans for welfare and peace and not for evil, to give you hope in your final outcome. Jer 29:11

I have strength for all things in Christ Who empowers me [I am ready for anything and equal to anything through Him Who infuses inner strength into me; I am self-sufficient in Christís sufficiency].
Philippians 4:12-14


 Pounds lost: 0.0 
 
0
13.75
27.5
41.25
55
HAPPYMOM8's Photo HAPPYMOM8 SparkPoints: (174,128)
Fitness Minutes: (110,201)
Posts: 15,666
10/17/12 10:38 P

My SparkPage
Send Private Message
Reply
I DID AND STILL AM!

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


 current weight: 160.0 
 
182
171.5
161
150.5
140
DIDMIS's Photo DIDMIS Posts: 97,239
10/17/12 10:29 P

My SparkPage
Send Private Message
Reply
YES

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 152.0 
 
179
172.25
165.5
158.75
152
HAPPYMOM8's Photo HAPPYMOM8 SparkPoints: (174,128)
Fitness Minutes: (110,201)
Posts: 15,666
10/17/12 5:32 P

My SparkPage
Send Private Message
Reply
GOOD FOR YOU, CHERYL!

SINCE GETTING TO TEXAS-93 DEGREES TODAY- I HAVE BEEN ADDING ICE CUBES TO MY GLASSES OF WATER AND IT IS AS PLEASURABLE AS MY DIET SODAS USED TO BE:)

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


 current weight: 160.0 
 
182
171.5
161
150.5
140
CUSH1932's Photo CUSH1932 SparkPoints: (39,145)
Fitness Minutes: (29,498)
Posts: 1,071
10/16/12 11:20 P

My SparkPage
Send Private Message
Reply
I had a total of 6 today.

11 For I know the thoughts and plans that I have for you, says the Lord, thoughts and plans for welfare and peace and not for evil, to give you hope in your final outcome. Jer 29:11

I have strength for all things in Christ Who empowers me [I am ready for anything and equal to anything through Him Who infuses inner strength into me; I am self-sufficient in Christís sufficiency].
Philippians 4:12-14


 Pounds lost: 0.0 
 
0
13.75
27.5
41.25
55
DIDMIS's Photo DIDMIS Posts: 97,239
10/16/12 11:02 P

My SparkPage
Send Private Message
Reply
YES

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 152.0 
 
179
172.25
165.5
158.75
152
CUSH1932's Photo CUSH1932 SparkPoints: (39,145)
Fitness Minutes: (29,498)
Posts: 1,071
10/16/12 6:03 A

My SparkPage
Send Private Message
Reply
yesterday I had 5 cups and so far today 2.

11 For I know the thoughts and plans that I have for you, says the Lord, thoughts and plans for welfare and peace and not for evil, to give you hope in your final outcome. Jer 29:11

I have strength for all things in Christ Who empowers me [I am ready for anything and equal to anything through Him Who infuses inner strength into me; I am self-sufficient in Christís sufficiency].
Philippians 4:12-14


 Pounds lost: 0.0 
 
0
13.75
27.5
41.25
55
DIDMIS's Photo DIDMIS Posts: 97,239
10/15/12 10:51 P

My SparkPage
Send Private Message
Reply
yes

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 152.0 
 
179
172.25
165.5
158.75
152
DIDMIS's Photo DIDMIS Posts: 97,239
10/15/12 12:23 A

My SparkPage
Send Private Message
Reply
9 to 10 today

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 152.0 
 
179
172.25
165.5
158.75
152
CUSH1932's Photo CUSH1932 SparkPoints: (39,145)
Fitness Minutes: (29,498)
Posts: 1,071
10/13/12 3:56 P

My SparkPage
Send Private Message
Reply
Thank you for your blog. Water is a problem for me. I'll get on a roll for a while doing great, something throws me off. So I am going to do as you suggested and start a streak. I find if I start early I do better so my goal is to drink 2 bottles before I go to work and 2 while at work.

emoticon

11 For I know the thoughts and plans that I have for you, says the Lord, thoughts and plans for welfare and peace and not for evil, to give you hope in your final outcome. Jer 29:11

I have strength for all things in Christ Who empowers me [I am ready for anything and equal to anything through Him Who infuses inner strength into me; I am self-sufficient in Christís sufficiency].
Philippians 4:12-14


 Pounds lost: 0.0 
 
0
13.75
27.5
41.25
55
DIDMIS's Photo DIDMIS Posts: 97,239
10/12/12 11:03 P

My SparkPage
Send Private Message
Reply
YES

I wrote a blog on water consumption today.

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 152.0 
 
179
172.25
165.5
158.75
152
DIDMIS's Photo DIDMIS Posts: 97,239
10/11/12 11:09 P

My SparkPage
Send Private Message
Reply
YES

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 152.0 
 
179
172.25
165.5
158.75
152
DIDMIS's Photo DIDMIS Posts: 97,239
10/10/12 11:15 P

My SparkPage
Send Private Message
Reply
YES

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 152.0 
 
179
172.25
165.5
158.75
152
DIDMIS's Photo DIDMIS Posts: 97,239
10/9/12 9:08 P

My SparkPage
Send Private Message
Reply
YES

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 152.0 
 
179
172.25
165.5
158.75
152
DIDMIS's Photo DIDMIS Posts: 97,239
10/8/12 11:00 P

My SparkPage
Send Private Message
Reply
YES

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 152.0 
 
179
172.25
165.5
158.75
152
HAPPYMOM8's Photo HAPPYMOM8 SparkPoints: (174,128)
Fitness Minutes: (110,201)
Posts: 15,666
10/8/12 11:44 A

My SparkPage
Send Private Message
Reply
WATER BOTTLES IN THE CAR!

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


 current weight: 160.0 
 
182
171.5
161
150.5
140
DIDMIS's Photo DIDMIS Posts: 97,239
10/7/12 11:43 P

My SparkPage
Send Private Message
Reply
YES

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 152.0 
 
179
172.25
165.5
158.75
152
DIDMIS's Photo DIDMIS Posts: 97,239
10/6/12 9:30 P

My SparkPage
Send Private Message
Reply
YES

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 152.0 
 
179
172.25
165.5
158.75
152
HAPPYMOM8's Photo HAPPYMOM8 SparkPoints: (174,128)
Fitness Minutes: (110,201)
Posts: 15,666
10/6/12 7:13 P

My SparkPage
Send Private Message
Reply
i guess so.

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


 current weight: 160.0 
 
182
171.5
161
150.5
140
DIDMIS's Photo DIDMIS Posts: 97,239
10/5/12 5:40 P

My SparkPage
Send Private Message
Reply
YES

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 152.0 
 
179
172.25
165.5
158.75
152
DIDMIS's Photo DIDMIS Posts: 97,239
10/4/12 11:10 P

My SparkPage
Send Private Message
Reply
YES

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 152.0 
 
179
172.25
165.5
158.75
152
DIDMIS's Photo DIDMIS Posts: 97,239
10/3/12 7:15 P

My SparkPage
Send Private Message
Reply
8

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 152.0 
 
179
172.25
165.5
158.75
152
HAPPYMOM8's Photo HAPPYMOM8 SparkPoints: (174,128)
Fitness Minutes: (110,201)
Posts: 15,666
10/3/12 7:49 A

My SparkPage
Send Private Message
Reply
2 at 4:00 this morning,
2 with me on way to fitness
More to come

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


 current weight: 160.0 
 
182
171.5
161
150.5
140
DIDMIS's Photo DIDMIS Posts: 97,239
10/2/12 10:43 P

My SparkPage
Send Private Message
Reply
YES

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 152.0 
 
179
172.25
165.5
158.75
152
DIDMIS's Photo DIDMIS Posts: 97,239
10/1/12 10:51 P

My SparkPage
Send Private Message
Reply
YES

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 152.0 
 
179
172.25
165.5
158.75
152
HAPPYMOM8's Photo HAPPYMOM8 SparkPoints: (174,128)
Fitness Minutes: (110,201)
Posts: 15,666
10/1/12 7:14 A

My SparkPage
Send Private Message
Reply
I think so. Plus 2 cups hot cinnamon cider, herbal teas And decaf coffee

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


 current weight: 160.0 
 
182
171.5
161
150.5
140
DIDMIS's Photo DIDMIS Posts: 97,239
9/30/12 11:01 P

My SparkPage
Send Private Message
Reply
YES

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 152.0 
 
179
172.25
165.5
158.75
152
HAPPYMOM8's Photo HAPPYMOM8 SparkPoints: (174,128)
Fitness Minutes: (110,201)
Posts: 15,666
9/29/12 5:05 P

My SparkPage
Send Private Message
Reply
5 so far

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


 current weight: 160.0 
 
182
171.5
161
150.5
140
DIDMIS's Photo DIDMIS Posts: 97,239
9/29/12 4:33 P

My SparkPage
Send Private Message
Reply
YES

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 152.0 
 
179
172.25
165.5
158.75
152

Report Innappropriate Post

Other NEVER TOO LATE TO GET FIT General Team Discussion Forum Posts

Topics: Last Post:
MY GOOD INTENTIONS 1/4/2014 9:39:44 PM
Food for Thought 8/17/2014 3:10:17 PM
10,000 STEPS TO OPTIMUM HEALTH 6/1/2014 11:48:08 AM
How to LIVE to reach 100. 1/4/2014 9:48:54 PM
"Let Food Be Thy Medicine & Medicine Be Thy Food" 7/9/2014 6:38:25 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10277x46829105

Review our Community Guidelines