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DIDMIS's Photo DIDMIS Posts: 97,211
5/27/12 7:00 P

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You are brave Pat drinking water in the night. I get up anyway.

I have had my 8 glasses today.

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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5/27/12 6:56 P

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2 glasses in the night plus water at every meal.
even had watermelon for dinner tonight, period :)

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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5/26/12 11:43 P

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5/26

8 glasses

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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5/26/12 5:48 P

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Had my 8 glasses by 2:00 PM.

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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5/24/12 10:21 P

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5/24

8 glasses

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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5/24/12 10:32 A

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YES
I also keep the tall glass next to my computer chair topped with ice cubes which makes it as inviting as my previous glass of soda :)

Edited by: HAPPYMOM8 at: 5/24/2012 (10:33)
Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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5/24/12 4:32 A

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5/23

8 glasses ( every day I drink 8 or more)

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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5/23/12 11:15 P

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Yes, with meals and snacks but also when I wake up at nite for a potty run.

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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5/16/12 10:52 P

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9 glasses today

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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5/16/12 12:02 P

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I am drinking 2 glasses of water before every meal and snack.

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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5/15/12 11:55 P

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5/15

8 glasses

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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5/15/12 8:58 P

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4 during the night, and 6 today!

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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5/12/12 2:00 P

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I have had my 8 glasses of water today 5/12

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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5/12/12 1:20 P

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My habit of drinking 2glasses of water each time I get up in the night, fr what ever reason, works for me to reach my goal. Last night I had 4 glasses of water and this really helps.

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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5/12/12 12:08 A

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Yes, I drink 8 or more glasses of water every day.

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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3/31/12 12:26 A

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Today I drank 9 glasses of water.

Good for you Pat for drinking up.

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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3/30/12 11:10 P

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When I saw this title just now I just had to post.
I am trying!
I just carried my 2 glasses of water glass in to the living room to set it by my reading chair.
Promptly tipped it over on to my notes and magazines on the end table.
After tossing and cleaning up the mess I will try again. This time- just drink it in the kitchen!
emoticon
Pat

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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3/18/12 6:57 P

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3/17

I had 8 glasses

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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3/18/12 6:56 P

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9 glasses of water so far today, Sunday

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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3/18/12 6:13 P

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I am drinking my water at every meal and snack. Even when I get up in the night for a potty run.

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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3/14/12 11:15 A

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4 glasses of water so far plus 1 cup green tea and 1/2 cup cranberry juice.

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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3/14/12 9:12 A

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3/13

9 glasses.

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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3/13/12 10:39 A

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Working on it.


Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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3/13/12 1:01 A

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3/12 8 glasses

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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3/12/12 11:49 P

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I did it! Reached my 8 glasses of water today plus coffee and juice.

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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3/10/12 11:50 P

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8 glasses of water.

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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3/10/12 11:01 P

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HAd about 6 again today plus orange juice, apple juice, and 2 green teal

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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3/9/12 6:58 P

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Pat I think the orange juice counts as one of your fruit and veggies.

I don't think coffee counts toward your water.

Green tea yes if it is decaffeinated.



IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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3/9/12 12:45 P

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I am working on it-:
2 glasses at 5:30 AM

2 glasses for BR. As well as
1/2 glass orange juice
1 cup green tea
1/2 cup coffee at auto repair garage
1 cup green tea before lunch



Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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3/9/12 12:12 A

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3/8

8 glasses

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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3/8/12 2:12 A

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3/7

8 glasses today.

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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3/7/12 11:54 P

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I did!

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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3/6/12 1:20 A

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8 glasses for Monday

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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CUSH1932's Photo CUSH1932 SparkPoints: (38,298)
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3/6/12 12:23 A

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16 oz + 16 oz + 12oz - water
12 oz milk


emoticon

11 For I know the thoughts and plans that I have for you, says the Lord, thoughts and plans for welfare and peace and not for evil, to give you hope in your final outcome. Jer 29:11

I have strength for all things in Christ Who empowers me [I am ready for anything and equal to anything through Him Who infuses inner strength into me; I am self-sufficient in Christís sufficiency].
Philippians 4:12-14


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3/5/12 2:17 A

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Welcome Cush. emoticon

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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CUSH1932's Photo CUSH1932 SparkPoints: (38,298)
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3/5/12 1:46 A

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I was glad to see this thread. This is an area I really struggle in. So I will start keeping count.


emoticon

11 For I know the thoughts and plans that I have for you, says the Lord, thoughts and plans for welfare and peace and not for evil, to give you hope in your final outcome. Jer 29:11

I have strength for all things in Christ Who empowers me [I am ready for anything and equal to anything through Him Who infuses inner strength into me; I am self-sufficient in Christís sufficiency].
Philippians 4:12-14


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3/4/12 11:19 P

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9 glasses for Sunday.

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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3/4/12 11:18 P

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Looks like you got in your 8 Pat and maybe a little more.

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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3/4/12 9:02 P

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2 glasses at 4:00 in the morning
2at breakfast plus cranberry juice and hot chocolate made with water and milk
2 at lunch
2 at dinner plus coffee

Edited by: HAPPYMOM8 at: 3/4/2012 (21:05)
Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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3/4/12 5:56 A

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Pat your cranberry juice would count as one of your fruit or veggies if you added 2 ounces.
Since it is always strong I always add water also and it is delicious.

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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3/4/12 12:14 A

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6 glasses of water, 2 cups of tea, 1/2 c cranberry juice, and 2 glasses of diet coke.

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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3/3/12 10:48 P

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I had 9 glasses today.

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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3/3/12 12:38 A

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I am making a special effort to drink my 8 glasses of water every day.
It really isn't that hard to do when you plan it into
Every meal and snack.regardless of other liquids you are also having.

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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3/2/12 12:36 A

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Pat I have been drinking my 8 glasses or more for a long time but someone on the team said she was battling with water drinking so I started this hoping she would start. Another team had some who battled with water and some of them are now drinking quite a lot.

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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3/2/12 12:19 A

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Very good going for you too, Irene.

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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3/2/12 12:02 A

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I had 10 today, Thursday.
Irene

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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3/1/12 11:48 P

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I sure did again today.
2 glasses around 5:00 AM potty run
2 glasses each at breakfast Lu, and Dinner
Plus 4 glasses during evening workouts .

How about the rest of you? Let's become accountable to ourselves and create a good habit by posting here for a while.
emoticon
Pat

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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2/29/12 8:21 P

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emoticon Pat

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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2/29/12 5:24 P

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Ok I' m in ,Irene ---water plus other unsweetened liquids

3:30 AM potty run=14 ounces glass
water( 1double tall glassful)
7:00 AM Breakfast-2 cups green tea and 1 cup water and 1/2 cup unsweetened cranberry juice
12:00 noon lunch=2cups diet drink
4:00 PM 14 ounce glass water( 1 double tall glass)U
5 glasses so far today plus 4 1/2 cups other calorie free liquids
Dinner 14 ounces water
7 glasses so far

Edited by: HAPPYMOM8 at: 2/29/2012 (20:59)
Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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2/29/12 11:55 A

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One person who belongs to this team said she had trouble getting her 8 glasses of water a day in. I started a thread on two teams I belong to and some who said they never could do it post each day and some are drinking 9 or 10 glasses.
Please post your intake even if it is less and try to increase it until you do drink your water.

I am working on my 6th glass today.

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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