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TOPIC:   DID YOU DRINK YOUR 8 GLASSES OF WATER TODAY? 


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HAPPYMOM8
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1/10/14 10:53 P

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emoticon -2 in night and 2 before meals !

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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HAPPYMOM8
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1/9/14 11:05 P

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Yes

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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HAPPYMOM8
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1/8/14 9:46 P

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Yes if I include my green tea

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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HAPPYMOM8
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1/4/14 9:53 P

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I start my water drinking on my nightly potty run! 2 cups as a head start to reach my goal.

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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HAPPYMOM8
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11/6/13 9:22 P

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Tap water, teas, watery fruits and veggies, etc!

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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HAPPYMOM8
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11/2/13 5:40 P

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ORDERED WATER RATHER THAN COKE AT RESTAURANT!

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
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HAPPYMOM8
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10/24/13 10:28 P

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YES!

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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HAPPYMOM8
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10/22/13 10:23 P

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PROBABLY CAME CLOSE. TROUBLE IS OTHERS ARE DRINKING FROM MY PITURE TOO:)

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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HAPPYMOM8
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10/21/13 10:38 P

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BOUGHT A NEW PITCHER FOR TEXAS TO KEEP TRACK OF MY 8 GLASSES DAILY HERE TOO!

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HAPPYMOM8
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10/13/13 11:35 A

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I MEASURE MY WATER INTAKE BY FILLING AN 8 CUP PITCHER WHICH GIVES ME THE TRUE PICTURE OF WHETHER I REACH MY DAILY GOAL . YESTERDAY I CONSUMED ONLY 7 CUPS WATER BUTS SEVERAL GREEN TEA AND WATERY SALADS SO HOPE THAT HELPS COVER I emoticon
PAT

Edited by: HAPPYMOM8 at: 10/13/2013 (11:35)
Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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HAPPYMOM8
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9/28/13 8:42 P

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I did! Emptied my pitcher.
I am now about to have a cup of herbal tea.

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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HAPPYMOM8
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9/25/13 7:53 P

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YES, 8 GLASSES TODAY. FIRST TWO WHEN I WOKE UP AT 5:OO.
KEEPING MYSELF WELL HYDRATED TO PREVENT KIDNEY STONES! (DR OZ)

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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HAPPYMOM8
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9/22/13 3:26 P

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YES, 6 ALREADY AND IT'S ONLY 3:30 ISH!

Edited by: HAPPYMOM8 at: 9/25/2013 (19:51)
Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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HAPPYMOM8
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9/21/13 7:35 P

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YES! ANOTHER DAY, ANOTHER 8 CUPS OF WATER.
I GET MY FIRST GLASS WHEN I WAKE UP AT AROUND 2:00 AM. AND
GO RIGHT BACK TO SLEEP.
(IT DOES TAKE A BIT LONGER NOW WITH THE ITCHY HIVES- BUT THANKFULLY
NOT TOO LONG)



Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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HAPPYMOM8
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9/20/13 9:28 P

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I DID . I NOW FILL A PITCHER WITH WATER AND FINISH IT OFF EACH DAY.
AN EASY WAY TO KEEP TRACT!

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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HAPPYMOM8
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4/22/13 3:24 P

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I ADD ICE
AND LEMONS WHEN I HAVE THEM.
MAKES IT EVEN MORE SPECIAL FOR ME.


Edited by: HAPPYMOM8 at: 4/22/2013 (15:27)
Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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PAULA3420
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4/22/13 2:51 P

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emoticon emoticon emoticonI'm on number 6 emoticon emoticon emoticon and I'm craving water today. It just tastes SO GOOD!!

Quit smoking 09/09/05

Lost 50 in 2009.

Paula
Longmont, Colorado

"Life is NOT about waiting for the storm to pass...it is about learning how to dance in the rain."

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

"Justification and rationalization are only mental masturbations - in the end, you only screw yourself." ~Al Anon


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HAPPYMOM8
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4/22/13 12:34 P

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4 SO FAR AND COUNTING!

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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HAPPYMOM8
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4/18/13 11:48 P

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ALWAYS SERVE TALL GASS WITH EACH MEALS AS WELL AS BETWEEN MEALS TOO.

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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HAPPYMOM8
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4/11/13 1:45 P

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4 GLASSES SO FAR- 4 TO GO

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HAPPYMOM8
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4/11/13 12:07 A

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LOTS OF WATER, FROM TAP TO DRINK-AND SEVERAL HEATED FOR TEA.

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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HAPPYMOM8
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4/9/13 10:50 P

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DID IT!

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HAPPYMOM8
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4/8/13 11:55 P

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About to drink last 2 for day

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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HAPPYMOM8
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4/6/13 10:20 P

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UP TO 6 SO FAR

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HAPPYMOM8
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4/5/13 3:38 P

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still working on it emoticon

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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HAPPYMOM8
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4/2/13 7:45 P

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YES AND SEVERAL GREEN TEAS PLUS JUICES IN DETOX SMOOTHIES

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
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HAPPYMOM8
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4/1/13 6:36 P

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Yes, and I keep water by my side at all times too.,

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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PAULA3420
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4/1/13 6:32 P

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emoticon Yes, thanks

Quit smoking 09/09/05

Lost 50 in 2009.

Paula
Longmont, Colorado

"Life is NOT about waiting for the storm to pass...it is about learning how to dance in the rain."

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

"Justification and rationalization are only mental masturbations - in the end, you only screw yourself." ~Al Anon


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HAPPYMOM8
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3/31/13 10:53 P

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Yes' plus green tea and coffee ( at restaurant)

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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HAPPYMOM8
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3/25/13 8:36 P

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Yes plus lots of green tea!

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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HAPPYMOM8
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3/22/13 3:56 P

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STILL WORKING ON IT!

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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HAPPYMOM8
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3/21/13 11:12 P

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I did and with lime this time

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
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HAPPYMOM8
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3/9/13 10:59 P

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I did if you count all the green teas too.

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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HAPPYMOM8
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3/9/13 12:01 A

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Yes, this time with lime

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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DIDMIS
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3/8/13 2:19 A

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yes

The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)
Irene from Texas


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HAPPYMOM8
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3/6/13 11:25 P

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Yes !

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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DIDMIS
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3/6/13 10:41 P

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10+10

The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)
Irene from Texas


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DIDMIS
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3/5/13 10:35 P

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I miss you also and all of my Spark Friends

The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)
Irene from Texas


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DIDMIS
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3/5/13 10:34 P

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yes

The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)
Irene from Texas


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HAPPYMOM8
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3/5/13 6:26 P

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Still working on it
Yes
I miss you already, Irene!
BON SURGERY!

Edited by: HAPPYMOM8 at: 3/5/2013 (21:54)
Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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DIDMIS
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3/4/13 10:57 P

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yes

The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)
Irene from Texas


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DIDMIS
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3/3/13 8:21 P

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yes

The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)
Irene from Texas


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HAPPYMOM8
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3/2/13 9:26 P

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Yes

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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DIDMIS
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yes

The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)
Irene from Texas


 current weight: 152.0 
 
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HAPPYMOM8
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3/2/13 9:55 A

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4 so far this morning

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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DIDMIS
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3/1/13 11:17 P

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yes

The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)
Irene from Texas


 current weight: 152.0 
 
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HAPPYMOM8
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2/28/13 9:58 P

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4 WATER AND 4 GREEN TEA AS OF NOW

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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DIDMIS
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2/28/13 9:45 P

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yes

The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)
Irene from Texas


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DIDMIS
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2/27/13 10:29 P

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yes

The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)
Irene from Texas


 current weight: 152.0 
 
179
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158.75
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HAPPYMOM8
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2/27/13 9:24 P

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yes if i count the 2 green tea!

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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HAPPYMOM8
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2/26/13 11:23 P

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yes, even ordered water at restaurant tonight.

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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DIDMIS
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2/26/13 10:14 P

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yes

The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)
Irene from Texas


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HAPPYMOM8
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2/25/13 10:27 P

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ON LAST TWO NOW

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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DIDMIS
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2/25/13 10:17 P

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yes

The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)
Irene from Texas


 current weight: 152.0 
 
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165.5
158.75
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HAPPYMOM8
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2/24/13 10:42 P

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i did

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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DIDMIS
DIDMIS's Photo Posts: 91,712
2/24/13 10:04 P

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yes

The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)
Irene from Texas


 current weight: 152.0 
 
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DIDMIS
DIDMIS's Photo Posts: 91,712
2/24/13 12:11 A

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yes

The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)
Irene from Texas


 current weight: 152.0 
 
179
172.25
165.5
158.75
152


HAPPYMOM8
HAPPYMOM8's Photo SparkPoints: (167,619)
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2/22/13 11:22 P

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Yes-with lemon!

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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DIDMIS
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2/22/13 8:16 P

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yes

The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)
Irene from Texas


 current weight: 152.0 
 
179
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165.5
158.75
152


HAPPYMOM8
HAPPYMOM8's Photo SparkPoints: (167,619)
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2/21/13 9:22 P

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working on it.

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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DIDMIS
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2/21/13 8:42 P

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yes

The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)
Irene from Texas


 current weight: 152.0 
 
179
172.25
165.5
158.75
152


HAPPYMOM8
HAPPYMOM8's Photo SparkPoints: (167,619)
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2/20/13 10:44 P

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2 IN THE NIGHT, SEVERAL THROUGH OUT THE DAY

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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DIDMIS
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2/20/13 9:34 P

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Yes

The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)
Irene from Texas


 current weight: 152.0 
 
179
172.25
165.5
158.75
152


HAPPYMOM8
HAPPYMOM8's Photo SparkPoints: (167,619)
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2/19/13 9:11 P

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THINK SO

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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DIDMIS
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2/19/13 8:35 P

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Yes

The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)
Irene from Texas


 current weight: 152.0 
 
179
172.25
165.5
158.75
152


DIDMIS
DIDMIS's Photo Posts: 91,712
2/18/13 11:19 P

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Yes

The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)
Irene from Texas


 current weight: 152.0 
 
179
172.25
165.5
158.75
152


HAPPYMOM8
HAPPYMOM8's Photo SparkPoints: (167,619)
Fitness Minutes: (108,783)
Posts: 15,095
2/18/13 7:15 A

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SUNDAY -YES
SLEPT ALL NIGHT.
2 GLASSES SO FAR TODAY!

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


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DIDMIS
DIDMIS's Photo Posts: 91,712
2/18/13 1:27 A

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Sunday--Yes

The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)
Irene from Texas


 current weight: 152.0 
 
179
172.25
165.5
158.75
152


HAPPYMOM8
HAPPYMOM8's Photo SparkPoints: (167,619)
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Posts: 15,095
2/17/13 10:03 A

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2 GLASSES IN NIGHT
2 GLASSES AT BR. SO FAR- ON MY WAY

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


 current weight: 157.8 
 
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DIDMIS
DIDMIS's Photo Posts: 91,712
2/16/13 10:12 P

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yes

The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)
Irene from Texas


 current weight: 152.0 
 
179
172.25
165.5
158.75
152


HAPPYMOM8
HAPPYMOM8's Photo SparkPoints: (167,619)
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Posts: 15,095
2/16/13 10:01 P

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YES- I DRINK 2 GLASSES IN THE NIGHT WHEN I WAKE AROUND 3:00 :)

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


 current weight: 157.8 
 
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PAULA3420
PAULA3420's Photo SparkPoints: (83,182)
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2/16/13 8:09 P

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emoticon FEELS so good.

Quit smoking 09/09/05

Lost 50 in 2009.

Paula
Longmont, Colorado

"Life is NOT about waiting for the storm to pass...it is about learning how to dance in the rain."

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

"Justification and rationalization are only mental masturbations - in the end, you only screw yourself." ~Al Anon


 current weight: 355.0 
 
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HAPPYMOM8
HAPPYMOM8's Photo SparkPoints: (167,619)
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2/15/13 8:59 P

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6 SO FAR

Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!


 current weight: 157.8 
 
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