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ANGELSBREATH's Photo ANGELSBREATH Posts: 169
8/22/13 10:16 P

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My day is very long! Happy Thursday, hope y'all are having a great one!

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ANGELSBREATH's Photo ANGELSBREATH Posts: 169
8/21/13 5:32 P

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Happy Hump Day! So far so good for me.

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RANDIDENISE's Photo RANDIDENISE SparkPoints: (3,615)
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6/21/13 4:19 P

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It's a fabulous Friday!!!

~Randi

"If you can dream it, you can do it" –Walt Disney



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ANEWYOUBYJAN's Photo ANEWYOUBYJAN SparkPoints: (2,886)
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6/2/13 9:41 P

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Ok, so this was a tough weekend. But tomorrow will be better.

A New You by Jan
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6/1/13 10:19 P

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Not such a good day today. Went shopping in another town and ate out lunch and dinner. 300 calories over for the day. Well tomorrow is a new day.

A New You by Jan
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ANEWYOUBYJAN's Photo ANEWYOUBYJAN SparkPoints: (2,886)
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5/30/13 9:16 P

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Well, 5 days of tracking and have stayed within all my point ranges except today, 1 over in fat. I'm feeling pretty darn excited emoticon How is everyone else doing?

A New You by Jan
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5/28/13 9:06 P

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Feeling pretty good today. Day 3 of being back on track (staying within my ranges) and absolutely no sugar in that amout of time. AND.....no Starbuck's since Thurs, that is 5 days. I was drinking/eating Starbucks everyday on my way to work. I'm really feeling good about my progress.

A New You by Jan
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5/27/13 10:37 A

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Today is a to reflect upon our Veterans, and to say thank you for their service. How blessed I am to be born in this wonderful country.

I also am reflecting upon my journey. I had surgery 3 months ago and gained all my weight plus some back. So, as of yesterday I am back on counting my food. I can't workout yet so I am committed to walking and riding my bike. Here is to a fantastic year.

I'm considering taking over Leadership of this team again, any thoughts on what you would like this team to be like?

A New You by Jan
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OILMANDREW's Photo OILMANDREW SparkPoints: (64,266)
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3/29/11 11:11 P

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It's been awful quiet in here...how are all you Texomans doing? I've rounded the corner on losing 100 pounds and am preparing to find a maintenance weight. Any day now my new road bike should be in so I can start the HHH training in full.

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OCEANLUVR's Photo OCEANLUVR Posts: 911
2/1/11 6:45 A

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OK..you indulged with pizza...you know the way back on the wagon..you've come so far with your weight loss...you can it!

Man, what a messy day--Feb. 1st, 2011--ol' man winter returns again!

Never trade what you want at the moment for what you WANT MOST!!!

P- U- S- H
Pursue, until, something, happens!!


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1/31/11 1:12 P

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I did have a bit of a plunge, but then I had pizza last night. I have gotten my local Pizza Hut trained on how to make a really good pizza...thin crust, no cheese and PILE on the veggies. Last night the pizza was LOADED with veggies and was DELICIOUS! Not to mention, I'm figuring only around 140 calories a slice for a medium.

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OCEANLUVR's Photo OCEANLUVR Posts: 911
1/29/11 5:27 P

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Hey Drew,

Your body may be gearing up for the next plunge...hang in there...tweek it up on exercise, be focused on food decisions...you can move out of the 200s...have a good day!

Never trade what you want at the moment for what you WANT MOST!!!

P- U- S- H
Pursue, until, something, happens!!


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1/29/11 11:15 A

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I've been stuck on 203 for 5 days now. I've hit my calorie deficit goal of over 1100 calories a day every day, so I know this is a temporary blip.

I can't wait to get outside and play today...but of course my kids have two different indoor birthday parties today. I hope everyone is doing good!

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1/24/11 10:09 A

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Great to see you Oceanluvr! Keep on coming by to say hi, we need a lot more folks checking in here.

I've been staying active, but not getting outside much is wearing on me. There's only so much Wii Fit etc. that I can do and stay sane.

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OCEANLUVR's Photo OCEANLUVR Posts: 911
1/23/11 6:23 P

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Hi Dee, Drew and Lisa---
A LOOOOONG time since I checked in this team. Good to see you on this team too...glad for the break in the cold weather!!

I've worked out all through this month and feel so good! Nordic track, stationary bike, kettlebell, and universal weights...it's working!! Ready to jump into February---even if it is tax season---going to make time for MEEEEEE!

Never trade what you want at the moment for what you WANT MOST!!!

P- U- S- H
Pursue, until, something, happens!!


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1/18/11 10:52 A

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I hope everyone is doing good. I've been adding in some new things to my exercise (wife has been getting a good laugh at me doing cardio kickboxing). I'm headed to the cardiologist for a checkup and expect glowing reviews from where I was before.

Everyone be sure to sign up for the team challenge located a few topics below this one!

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1/12/11 10:31 A

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I've been doing weights all week, and today I'm going to get outside if it kills me! I hope the rest of the team is staying after it...awfully quiet in here!

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1/9/11 8:10 P

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A cold day deserves some good comfort food...so I polished off a WHOLE pizza! Right before that I did about 30 minutes of upper body and core weights.

Oh, and the pizza was a small thin crust from Domino's. I nixed the pizza cheese and added every veggie they had and some grated parmesan...it's actually delicious and only 660 total calories.

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1/8/11 11:00 A

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It's amazing what we humans go through in our journeys, isn't it?

Today I dropped down into the single digits away from my overall goal weight...just 9.4 more to go! I've prepared myself mentally to keep active even if it's indoors.

Have a good weekend Team Texoma!

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DEEJACKSON's Photo DEEJACKSON SparkPoints: (141,115)
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1/7/11 12:01 P

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Drew, looking back at my blogs recently, I thought, "WOW! Look at the stuff I have survived, conquered, accomplished...." It is awesome to look back, quickly, and then shoot forward with even more force!

I ran 5 miles last night, the weather was perfect! This weekend is bringing snow, and freezing temps. Not looking forward to that, but thankfully, I do have a treadmill.

Have a glorious day everyone!

Dee

Today was fun, Today is done, Tomorrow is another one! - Dr. Seuss


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1/7/11 10:08 A

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I made it to the course yesterday and hope to make it again today before the weather turns on us. So far, I'm down 2.2 pounds this month. Barely on track to reach 10 pound weight loss.

Last night I found a weight loss post I had made in 2004 on an investing website that had some interesting thoughts from almost 7 years ago. I posted it in my blog yesterday. Hard to believe I was in the same position then as now (having just lost 75 pounds).

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1/6/11 10:22 A

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Looks like we'll have another couple of great outdoor days in Texoma. Enjoy everyone!

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1/5/11 12:10 P

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I ran 3 miles outside yesterday, then did 20 crunches and 20 reverse crunches.

Light dinner while watching Biggest Loser.

Dessert was a sugar free jello cup with Redi-Whip topping!

Dee

Today was fun, Today is done, Tomorrow is another one! - Dr. Seuss


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1/5/11 10:47 A

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I had another good weight drop today. I also added some weights in yesterday, so I'm feeling sore from that.

We've had a few new members join the team; hopefully the activity will start picking up around here. Good luck everyone!

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1/4/11 10:28 A

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I ran 3 miles on the treadmill last night. Good run. I MAY run outside today after work, depending on wind.

Dee

Today was fun, Today is done, Tomorrow is another one! - Dr. Seuss


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1/4/11 9:53 A

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Got in a good 4 mile (not minute) walk yesterday and did some balance strength training...boy am I glad I can do those in privacy! I'm fairly awkward looking while doing them (or is that just my self-awareness acting up?)

Good luck team! I'm seeing lots of new members and lots of fitness minutes from everyone! Keep it up!

Edited by: OILMANDREW at: 1/4/2011 (15:44)
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1/3/11 10:42 A

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Alright, I guess it's time to get back in the swing of things for the new year. I successfully did a 5 pound loss in December, that was upgraded to 10 pounds mid-month. Surprisingly, I was able to maintain the 10 pounds loss through the holidays. So for January, I'm trying for another 10 pounds. If I get there it will be my lowest weight in 20 years!

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LISA0036's Photo LISA0036 SparkPoints: (41,635)
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12/30/10 2:10 P

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WOW I have had a productive day....well from the work standpoint of things. For all those who think teachers have those 'great' schedules...well keep right on thinking that lol. I have gotten lesson plans completed for the first week back to school!! Woohooo I feel a ton lighter lol. Now to finish grading papers so my bag WILL be 20 pounds lighter!! lol. Oh well on a lighter note, hehehe, eating is going great and beautiful weather has extended walks!! Hope all is going well for my sparkfriends as well!

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12/30/10 11:29 A

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I am finally starting to feel better. I am sooooooo ready to run. I ran 92 miles in Nov. and 6 in Dec!

My lungs are not there yet, but my mind and my legs are ready to go!!!!!!

Dee

Today was fun, Today is done, Tomorrow is another one! - Dr. Seuss


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12/30/10 10:57 A

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I hope everyone is enjoying the dregs of 2010 and preparing for a healthy 2011. I plan to get out today and get a warm round of golf in. Yesterday I walked 5 miles. Good luck, team!

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12/29/10 11:34 A

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You've had a rough month, Dee. I hope you start feeling better to start 2011 strong.

Today is day 366 since I started focusing on my weight. I posted a blog entry about my year if you are interested.

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12/28/10 2:51 P

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I lost weight this holiday too! Of course between a severe stomach virus the first of the month and bronchitis-borderline pneumonia now.... I haven't had much appetite.

Dee

Today was fun, Today is done, Tomorrow is another one! - Dr. Seuss


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12/28/10 1:58 P

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I finally got to the dreaded scale this morning and I found that I actually lost weight over Christmas! That is extremely exciting! I'm off soon to hit the golf course. I hope all of you had fantastic Christmas's.

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LISA0036's Photo LISA0036 SparkPoints: (41,635)
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12/28/10 11:06 A

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Yesterdays eating was much better...although it didn't look it on the tracker lol. I vow today will be even better!! I am removing myself from the places where the candy is at lol. I can do all things through Christ who strengthens me!!!

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12/27/10 4:46 P

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Good work on sticking to the walks, Lisa! Your hard work will pay off.

I'm nervous to see how much damage I've done over the last few days. I haven't completely overindulged, but I was on such a good roll before that I hate to have lost that momentum.

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LISA0036's Photo LISA0036 SparkPoints: (41,635)
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12/27/10 8:17 A

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These early morning walks with the dogs are C-O-L-D!!! We walk very quickly! Actually broke out the scarf yesterday to go along with the gloves, then encouraged the dogs to take care of their business F-A-S-T!! lol But there just seems to be some things you can't rush, lol. Oh well, I have learned to jog in place to keep myself warm while I wait, also keeps the heart rate up!! Also this week I am going to try out some turbo dvd's this week that I have had forever, yet never used. It is time to add some serious cardio back into the workout routine!! All the Christmas candy has killed what little progress I had made. I will overcome this setback too!

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12/24/10 10:41 A

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This Christmas Eve started very similar to last year; I woke up to a chilly morning with a light rain. Last year, of course, that light rain quickly turned into heavy snow. Another big difference for me is that as of today, I am exactly 70 pounds lighter than last year!

I know the Christmas goodies will take their toll a bit when we go visit family tomorrow, but I'm ok with that. As I did on Thanksgiving, I've decided tomorrow will be a day where I can eat what I want as long as I track it. One free day tomorrow and one free day New Year's day shouldn't cost me but a week at worst, so I can handle that.

I hope all of you have a Merry Christmas!

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12/23/10 10:39 A

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WOW!!! wanna talk about a QUICK brisk walk this morning....brrrr it's cold outside! lol But the dogs and I got it done!! Shoot we are better than the US Postal Carriers....rain, sleet, hail, or snow, out we go!! lol Everybody have a great day!

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12/23/10 10:37 A

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Great work Lisa!

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DEEJACKSON's Photo DEEJACKSON SparkPoints: (141,115)
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12/22/10 12:56 P

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Wow, Lisa, Great job! If I had made almost 400 cookies, I would've probably eaten about a dozen!

I had intended on another run last night, but it just wasn't in the cards.....



Dee

Today was fun, Today is done, Tomorrow is another one! - Dr. Seuss


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12/22/10 11:48 A

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Happy the holiday shopping is about finished! One more gift to go, and then it is over. Baked 396 cookies last night-peanut butter, chocolate chip, sugar, and oatmeal raisin. I only ate 2 very small cookies...so proud of myself! Also got my workout in...yeah!

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12/22/10 10:44 A

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I started early and did get my shopping all done yesterday. I don't think I've ever finished before 12/24 in my life.

Dee and Lisa, I'm glad both of you have gotten back to the workouts. Since my shopping is done I'll be headed out to face the cooler wind and weather and trying to chase my golf ball.

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12/21/10 2:26 P

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Drew, I think today would be a perfect day to start shopping! Beat the rush, you know. lol

I ran with my DH last night. We went for 3 miles under the full moon. It was magical!

Dee

Today was fun, Today is done, Tomorrow is another one! - Dr. Seuss


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12/21/10 1:20 P

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Well didn't make it to work out yesterday, wasn't feeling well. But did make it today, and feeling ooooh so much better since doing it!! Nah I don't think 12/21 is too early....trying to get mine started and finished too!! lol

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12/21/10 11:02 A

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Is 12/21 too early to start Christmas shopping?

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12/20/10 10:09 A

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That's pretty close to golf...my bag weighs about 30 pounds and I walk a bit, set it down and make a swing then pick it up and walk some more. You gotta count it somehow, right?

Sometime this week I should be falling below the obese label down into the underweight category! It's about time I can hear the Wii fit scale make a different sound after my weigh-in!

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12/20/10 9:33 A

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I did some serious "mall walking" while carrying a 24 lb toddler! Have no idea how to log that, but I'm looking.

Dee

Today was fun, Today is done, Tomorrow is another one! - Dr. Seuss


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12/18/10 12:02 P

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Probably went a wee bit overboard on the sandwiches last night at the Christmas party, but it was a strategy to completely avoid the cookies/candy trays. So I overate on the sandwiches but mixed in a bunch of fruit and mostly dip-free veggies. Completely skipped the alcohol and desserts. Probably lost one day's progress instead of letting it cost me a week or more...not bad.

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12/17/10 9:43 A

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Drew, great job of finding a healthy opportunity!

Dee

Today was fun, Today is done, Tomorrow is another one! - Dr. Seuss


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12/17/10 9:38 A

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Good work Lisa!

I thought I had a lost day because at 10:45 pm all I had done was walk 1/2 to and from kids' school. My wife had a friend over that had a bit of a drug reaction and needed me to drive her home. She lives 3 miles away and needed her car first thing in the morning...so I said what the heck. Drove her home and walked back. I actually was feeling great so I took a meandering way home.

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12/17/10 9:19 A

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Good luck with your goals this month, Lisa!

I think I am giving up, I will start again in the new year. I just have been too sick.

Dee

Today was fun, Today is done, Tomorrow is another one! - Dr. Seuss


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LISA0036's Photo LISA0036 SparkPoints: (41,635)
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12/17/10 12:15 A

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Today marked day 4 in a row of working out....trying to get BACK into the swing of things! Can remember when I worked out TWICE a day for hour plus each time!! Not wanting to go to that extreme again, just get back at it!! Pray for me lol

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12/16/10 2:35 P

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It was almost hot here yesterday! Today is not too bad.... I need to run, but I have so much to do after work, there is no time.

Dee

Today was fun, Today is done, Tomorrow is another one! - Dr. Seuss


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12/16/10 2:34 P

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I'm glad I got out yesterday...every day I wonder how long it will be before it is comfortable again outdoors. If it does get cold and miserable, hopefully we'll have a fun snow again.

Dee, I hope you start feeling better!

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12/15/10 4:19 P

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I will stop complaining..... AFTER THIS: I now have a head cold to top everything off.. My nose alternates from being stopped up to running off my face, my eyes are itchy, my mouth is open to breath, so it's dry. My throat is sore, and I have a headache, my teeth even hurt! This month has been terrible, I have been sick every single day so far! Okay, no more complaining.



Dee

Today was fun, Today is done, Tomorrow is another one! - Dr. Seuss


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12/15/10 10:01 A

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Keep at it Dee. With your effort and consistency the results will be showing soon!

As for me, I'm headed to the course the minute the temp outside hits 50!

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12/14/10 10:25 A

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I stalled out long ago. My body knows how much I am going to eat, and how far I am going to run. I need to switch things up drastically.



Dee

Today was fun, Today is done, Tomorrow is another one! - Dr. Seuss


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12/14/10 9:45 A

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Making progress on the scale...down to 218. That's down 6.1 so far this month. I have been too busy to get out and exercise. Today I'm crazy busy, but tomorrow I'll be getting out.

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12/13/10 9:44 A

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I had a company Christmas party on Saturday night, (ate too much).

Sunday, we went on a tour of homes, and went to 7 different houses. Besides alot of getting in and out of the car, not much exercise.

This is Monday, time to start this week right!

Dee

Today was fun, Today is done, Tomorrow is another one! - Dr. Seuss


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12/13/10 9:27 A

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Had another lazy Sunday. Did wrestle around with the kids, but the cold kept us inside again. Hopefully I'll be out doing more today.

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12/12/10 3:44 P

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I was fairly lazy yesterday as well. But I was proud of the last two weigh-ins...I'm down over 5 pounds in December and kind of in a groove for weight loss right now. I been exercising a lot (until the cold snap) and I am having trouble eating enough to reach the low limit of my calorie goals. I know these times don't last long so I'm gonna ride the wave as far as it will last.

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12/12/10 3:44 P

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I was fairly lazy yesterday as well. But I was proud of the last two weigh-ins...I'm down over 5 pounds in December and kind of in a groove for weight loss right now. I been exercising a lot (until the cold snap) and I am having trouble eating enough to reach the low limit of my calorie goals. I know these times don't last long so I'm gonna ride the wave as far as it will last.

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12/12/10 8:45 A

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Here's hoping to a better day today than yesterday! I sat around and did NOTHING...well I did walk my dogs THREE times...so guess I did something lol. Seems cold weather got me down a little yesterday. Did something I very rarely do...went to bed about 7:30 and slept till 4 this morning. Stayed in bed till 6 though...so I know today I will be sore all day!!! Lots to do today, so won't be sitting around!! Hope everyone has a great day!

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12/11/10 10:47 A

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Maybe we just need to keep it going. I had a great finish to a great week yesterday. Played a golf match against a guy that was a better than scratch golfer...and he likes to walk instead of riding too. He beat me, but I played great. Hopefully we will play more as we are some of the very few that like to walk.

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12/9/10 4:06 P

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It's been almost 9 months since this thread was used (and that was by me).

Do we need to start a new general discussion thread?

Dee

Today was fun, Today is done, Tomorrow is another one! - Dr. Seuss


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3/18/10 3:33 P

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It is absolutely beautiful here! Hope your day is just as nice!

Dee

Today was fun, Today is done, Tomorrow is another one! - Dr. Seuss


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3/18/10 3:15 P

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Am I keeping this team active??

Dee

Today was fun, Today is done, Tomorrow is another one! - Dr. Seuss


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2/24/10 1:35 P

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When do they delete inactive teams????

Dee

Today was fun, Today is done, Tomorrow is another one! - Dr. Seuss


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12/22/09 5:14 P

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Am I the only one on this team???

Dee

Today was fun, Today is done, Tomorrow is another one! - Dr. Seuss


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12/16/09 5:09 P

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Where is everyone?

Having a busy and happy holiday season, I hope!

MERRY CHRISTMAS!!

emoticon

Dee

Today was fun, Today is done, Tomorrow is another one! - Dr. Seuss


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11/27/09 9:51 A

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No Thanksgiving for me yesterday, just layed around, watched tv, and played with my 18 day old grandson.

We have another Thanksgiving dinner tomorrow.

Dee

Today was fun, Today is done, Tomorrow is another one! - Dr. Seuss


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LISA0036's Photo LISA0036 SparkPoints: (41,635)
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11/27/09 12:05 A

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Nice to see some activity on this site again. It has been such a long time. Thanksgiving Day and I am very proud of myself. I ate what I wanted, yet in moderation. I weighed the lowest I have since regaining 13 of my lost 100 pounds. I only hope I haven't blown it too bad, lol. Oh well...life goes on, just have to get back at it right now!!

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11/23/09 10:00 A

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Lisa, I had thanksgiving with my family on Saturday, ate WAY TOO MUCH!, sat around played board games, did a puzzle, etc.

Sunday, I went to Sherman and shopped at Sam's and Penneys, then on to RED LOBSTER for lunch, back to Coalgate, then on to Ada for Wal-Greens and Wal-Mart, then drive thru TACO BELL

Monday, what I have gained 2 pounds? I now weigh 154 for the first time in my life! When I started running, I weighed 140 and wanted to lose 5 pounds, I gained 7, then I started sparkpeople wanting to lose 12 pounds and have now gained an additional 7!!

AAAAACCCCKKKK!!!

Hope you have a great day! LOL

Dee

Today was fun, Today is done, Tomorrow is another one! - Dr. Seuss


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GODLYMOM_5's Photo GODLYMOM_5 Posts: 605
11/21/09 8:54 A

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Dee, I really felt good yesterday. Last night we took our son out for his b-day. Him and his wife went with us and a couple from our church. We go out with them almost every Friday. They like to go eat fish in Kingston. It is really good. I went over my cal but it was the icecream float that did it! I should have used diet coke instead of root beer!
Well, I have a big day ahead of me. I am going to try to get my walk in before we leave out. It is just I never know when DH is really to go until he ask me if I am ready. So I have to get things done before he comes in on Sat. mornings. So I will check in with you later!
emoticon
Lisa

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11/20/09 3:34 P

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Lisa, Great Job!! I am sure the dogs appreciate it too.

Dee

Today was fun, Today is done, Tomorrow is another one! - Dr. Seuss


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11/20/09 2:38 P

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Dee so far no rain. I took two of the dogs for a walk this morning. I walked Pepper first, she is so hyper! I hope that she will get use to the leash. Then I took Rosie, she did a little better than Pepper but she is a little hyper as well. I do not think that I could handle both of them at once but by walking both of them I went 6 laps today. I measured it yesterday and three laps is about 1.5 miles. emoticon and I went 6 laps this morning.
Lisa

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11/20/09 10:52 A

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Lisa, we are now on two teams together! Woo Hoo! As you can see, no one posts on this team, it has been pretty lonely. :(

It was drizzling here this morning when I left, but still warm (60 degrees).

Enjoy your day!

Dee

Today was fun, Today is done, Tomorrow is another one! - Dr. Seuss


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11/20/09 10:01 A

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Good morning to all! It is not raining here yet but looks like it could start at anytime. I am going to have to get dressed and get my walk in early today or I may not get one. I am sure that Pepper would still enjoy a walk this early!
Hello, Dee!
Lisa emoticon

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11/18/09 11:51 A

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I still haven't been able to get any pictures of my new grandson uploaded, but if you want to see him, this is what you do:

Go to: www.our365.com
Search by hospital
Ada, OK
Valley View Regional Hospital
11/08/09 OR November ALL 2009
Joni F.

His name is Treyvin! And he is precious!!

Dee

Today was fun, Today is done, Tomorrow is another one! - Dr. Seuss


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8/24/09 9:32 A

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I got up at 5:30 Sat morning, drove to Tulsa (2.3hrs), moved my sister for 10 hours, drove home, took a jacuzzi bath, went to bed about 10:00.

Got up at 5:30 Sun morning, ran 8 miles with my friend, got home took shower, had breakfast with my parents, and then went to Texoma Lake with DH and friend, we were on the lake and in the water for about 6 hours, stopped at Chili's to eat, came home, took a jacuzzi bath with DH, etc etc. Got to sleep at about 11:00 or so.

Got up at 6:30 this morning and came to work. I realized I may not be too old for the weekend activities, but I am DEFINITELY too old for the Monday afters!!! LOL

Have a great day everyone!!

Dee

Today was fun, Today is done, Tomorrow is another one! - Dr. Seuss


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CHRISTINADUNN1's Photo CHRISTINADUNN1 Posts: 267
8/22/09 1:12 P

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ITS THE WEEKEND AND I AM SO HAPPY WENT OUT TO EAT LAST NIGHT WITH THE FAMILY HAD GRILLED CHICKEN AND A SALAD. BUT I ALSO HAD TWO MARGARITAS BUT NOT TOO BAD FIRST TIME I HAD A DRINK IN OVER 3 YEARS. GOING TO GRILL OUT ALL WEEKEND. HOPE EVERYONE HAS A GREAT WEEKEND

M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in
freeweight-loss-program-christinadun
.blogspot.com/


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CHRISTINADUNN1's Photo CHRISTINADUNN1 Posts: 267
8/21/09 1:42 P

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hello everyone hope yalls day is going good mine is going real good.

M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in
freeweight-loss-program-christinadun
.blogspot.com/


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CHRISTINADUNN1's Photo CHRISTINADUNN1 Posts: 267
8/20/09 11:33 A

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That is my hope for this team. hopefully everyone will get back involved

M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in
freeweight-loss-program-christinadun
.blogspot.com/


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8/20/09 10:26 A

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Christina, Thanks for taking us in hand!

Hopefully we will become active again.

Dee

Today was fun, Today is done, Tomorrow is another one! - Dr. Seuss


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CHRISTINADUNN1's Photo CHRISTINADUNN1 Posts: 267
8/20/09 9:18 A

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Hello team I have just became a co-leader of this team. I will keep up with everything and hope everyone becomes active on here again. I hope everyone is having a great week

M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in
freeweight-loss-program-christinadun
.blogspot.com/


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CHRISTINADUNN1's Photo CHRISTINADUNN1 Posts: 267
8/18/09 2:12 P

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hello everyone I was thinking we could have a challenge before Thanksgiving gets her let me know what you think and if you have any ideas.

M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in
freeweight-loss-program-christinadun
.blogspot.com/


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CHRISTINADUNN1's Photo CHRISTINADUNN1 Posts: 267
8/17/09 3:05 P

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HELLO EVERYONE I HOPE EVERYONES MONDAY IS GOING GOOD SO LET KICK OUR HEALS UP AND HAVE A GOOD WEEK. CHECK OUT MY WEB PAGE

freeweight-loss-program-christinadun
.b
logspot.com/


M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in
freeweight-loss-program-christinadun
.blogspot.com/


 current weight: 170.0 
 
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DEEJACKSON's Photo DEEJACKSON SparkPoints: (141,115)
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Posts: 6,136
7/30/09 10:44 A

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Me too!

Dee

Today was fun, Today is done, Tomorrow is another one! - Dr. Seuss


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LISA0036's Photo LISA0036 SparkPoints: (41,635)
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7/29/09 10:12 P

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I had an awesome day!!

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6/5/09 7:54 P

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Going to have a busy weekend. Tonight a friend is coming over and we're going to play cards and have a quiet evening. The weather is going to be nice.
Congratulations to the guy who won $200+ million on the lottery in Montana (or Wyoming). Wouldn't that be something.

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6/3/09 4:57 P

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I think we all need to check in here more often! I know, I am bad about not posting!

Hey everyone! Where are you???

I am going grocery shopping tonight, then renting movies, and MAYBE walking on treadmill.

Have a great day!!

Dee

Today was fun, Today is done, Tomorrow is another one! - Dr. Seuss


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5/28/09 8:18 P

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Days are flying by. I've been dealing with car problems and computer problems. Lost the use of my laptop--too expensive to replace motherboard. Spent $160 fixing the car. Been an expensive week.

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