are you all OK?
I'm in the Kansai area and all we felt out here was a slight feeling of dizziness.
I had to stop watching TV because the images made me cry. I was here 16 years ago at the time of the Kobe quake, and it brings back sad memories.
I really hope everyone is safe, and my prayers go out to all in need.
SW on 17 March 2009 - 81.2 kg (179 lbs, BMI 30.19)
1st GW - under 70 kg (154.3 lbs) by 31 December 2009 - GOAL MET (20 Sept. 2009)
2nd GW - 63 kg (138.8 lbs) by 31 December 2010
Ultimate GW - get under 60 kg (132.2 lbs) (no set date)
CW 68.8 kg (151.6 lbs)
total lost 12.4 kg (27.3 lbs), waist -10 cm (3.93 in.), hips -16 cm (7.25 in.)
| current weight: 161.0