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SHIRLANGEL's Photo SHIRLANGEL Posts: 897
11/21/13 3:39 P

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"It always seems impossible until it's done." Nelson Mandela


 current weight: 240.2 
 
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CHANTENAY's Photo CHANTENAY SparkPoints: (19,477)
Fitness Minutes: (10,897)
Posts: 680
11/20/13 10:14 A

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Thanks! Glad to have it.

"Your inner athlete is dying to play!" - Cory Everson

Change doesn't happen without struggle.


 Pounds lost: 3.5 
 
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DRAGON-CHICK's Photo DRAGON-CHICK Posts: 2,325
11/20/13 5:38 A

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Excellent. Thank you!

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My journey towards better health and better writing:
mfwrites.wordpress.com/
Please come cheer me on! Never mind - remind me to blog!!!


 Pounds lost: 0.0 
 
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DS9KIE's Photo DS9KIE SparkPoints: (284,144)
Fitness Minutes: (201,980)
Posts: 17,960
11/19/13 9:37 P

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Vegan Coach site has alot of great info

www.vegancoach.com/vegan-cooking-gui
de
.html


Leader of Eat to live
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www.sparkpeople.com/myspark/groups_i
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Co-leader of Torture Chambers!!
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THE SALAD IS THE MAIN DISH

Eating got me into this mess and eating is going to get me out of this mess


 March SparkPoints: 5,840
 
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