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SHIRLANGEL's Photo SHIRLANGEL Posts: 900
11/21/13 3:39 P

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"It always seems impossible until it's done." Nelson Mandela


 current weight: 240.2 
 
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CHANTENAY's Photo CHANTENAY SparkPoints: (20,297)
Fitness Minutes: (12,138)
Posts: 688
11/20/13 10:14 A

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Thanks! Glad to have it.

"Your inner athlete is dying to play!" - Cory Everson

Change doesn't happen without struggle.


 Pounds lost: 3.5 
 
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DRAGON-CHICK's Photo DRAGON-CHICK Posts: 2,372
11/20/13 5:38 A

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Excellent. Thank you!

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 Pounds lost: 2.2 
 
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DS9KIE's Photo DS9KIE SparkPoints: (291,306)
Fitness Minutes: (206,353)
Posts: 18,324
11/19/13 9:37 P

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Vegan Coach site has alot of great info

www.vegancoach.com/vegan-cooking-gui
de
.html


Leader of Eat to live
www.sparkpeople.com/myspark/groups_i
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www.sparkpeople.com/myspark/groups_i
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Co-leader of Torture Chambers!!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365


THE SALAD IS THE MAIN DISH

Eating got me into this mess and eating is going to get me out of this mess


 May SparkPoints: 969
 
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