Author: Sorting Last Post on Top ↓ Message:
MICKEYH's Photo MICKEYH SparkPoints: (44,726)
Fitness Minutes: (62,125)
Posts: 4,551
10/1/13 8:29 P

My SparkPage
Send Private Message
Reply
emoticon

Mickey, EST.

"An ounce of prevention is worth a pound of cure." –Benjamin Franklin


"Do something Today, that your future self will thank you for."

"I need to remember how important that I am making progress !! And will reach my goal.
IMGONNATRY's Photo IMGONNATRY Posts: 53
10/1/13 2:29 P

My SparkPage
Send Private Message
Reply
Great information! Thank you!

I have yet to try quinoa, but I will soon, thanks to this article!

 current weight: 139.5 
 
160
149.75
139.5
129.25
119
SIMPLELIFE4REAL's Photo SIMPLELIFE4REAL SparkPoints: (65,368)
Fitness Minutes: (72,752)
Posts: 9,491
10/1/13 7:16 A

Community Team Member

My SparkPage
Send Private Message
Reply
Thanks for sharing this. I like quinoa so it makes me really happy to know it does such good things for me when I eat it!

Kay from Tennessee



 August Minutes: 641
 
0
62.5
125
187.5
250
DS9KIE's Photo DS9KIE SparkPoints: (441,487)
Fitness Minutes: (263,711)
Posts: 22,077
10/1/13 6:51 A

My SparkPage
Send Private Message
Reply
What's New and Beneficial About Quinoa

whfoods.org/genpage.php?tname=foodsp
ic
e&dbid=142


Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365

THE SALAD IS THE MAIN DISH


 August SparkPoints: 12,520
 
0
1125
2250
3375
4500
Page: 1 of (1)  

Report Innappropriate Post

Other Eat To Live General Team Discussion Forum Posts

Topics: Last Post:
Eat to live challenge 8/26/2016 10:42:27 AM
What's New and Beneficial About Grapes 8/10/2015 8:54:47 PM
What's New and Beneficial about Sweet Potatoes 12/14/2015 8:31:25 AM
Green, Yellow and Red Bell Peppers — What's the Di 6/24/2015 4:01:23 PM
6 Recipe Ideas To Use Up Old Veggies 8/13/2015 11:41:55 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1024x55096213

Review our Community Guidelines


x Lose 10 Pounds by October 7! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.