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25OPTIMIZE Posts: 18,108
12/18/11 4:13 P

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Achieve weight loss success with live online support, motivation, and help to reach your goals.

These meetings bring SparkPeople.com to life–at a time that’s convenient for you. Every week you’ll interact live online (via video, audio, and chat) with other SparkPeople members and leaders. The meetings include many of the elements of SparkPeople.com that you know and love, in a way that was never before possible! Together, we’ll offer support, share tips, celebrate our WooHoo! moments--and learn something new.

For more information, check out Spark Coach Nicole's blog:
www.dailyspark.com/blog.asp?post=spa
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This week's topic is: SIMPLE STRESS BUSTERS
livemind.com/home.aspx?rc=lmr14422

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