I have impressed my doctor by my blood test results, indicating that I reversed my Type 2 diabetes. However, he turns a deaf ear when I saw "plant-based," concluding that it was weight loss alone, I guess. Still, I think if enough of us say the same thing, he may start thinking that there is something to this...
The most effective health-care is self-care.
Nutrition is the prescription.
You can literally stretch your lifespan by shrinking your waistline.
Nutrition and other lifestyle factors that you can choose are a more significant determinant of your health than genetics.
Filling your stomach with high-nutrient foods is like by-pass surgery without the surgery.
We are all born with an innate desire to not only survive but thrive.