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ANJUNA2's Photo ANJUNA2 SparkPoints: (24,684)
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1/19/11 9:07 A

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I'd lie under an umbrella on a peaceful sundrenched beach, listening to the waves lap the shore and reading my book. :)

5'6"
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7WORSHIPS Posts: 2,941
1/19/11 1:12 A

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try making a new vegan recipe

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RADIATELOVE's Photo RADIATELOVE Posts: 331
1/18/11 4:29 P

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Go to the library, hire out a few books (most likely old school fairytales or books on some random subject I am interested in, philosophy/health/poetry,. or manga, and go to my favourite park and just sit and read all day,. and probably go for a long walk.
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Alexandra

(((RADIATE LOVE)))

(((RADIATE GRATITUDE)))


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WILD4STARS's Photo WILD4STARS Posts: 8,374
1/18/11 10:58 A

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Go to Bok Tower Gardens and walk, enjoy the gardens, enjoy the carillon music. Take my camera, get some great nature shots. Take my journal, find a place to sit and write. Maybe go to their cafe and have a nice salad.

I stay on my road and I don't change lanes.
~
"If your lifestyle doesn't control your body, your body will eventually control your lifestyle." Ern Baxter
~
I AM more powerful than the temptations I face today. I AM stronger than my addictions.
~


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CHOOSINGHEALTHY SparkPoints: (25,231)
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1/18/11 10:16 A

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exercise, go grocery shopping

NW Indiana
Central Time


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MOMGABE's Photo MOMGABE Posts: 381
1/18/11 9:56 A

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Exercise, read, scrapbook

DS9KIE's Photo DS9KIE SparkPoints: (264,438)
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1/18/11 9:30 A

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watch a movie, do an exercise DVD

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
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Eating got me into this mess and eating is going to get me out of this mess
THE SALAD IS THE MAIN DISH
The greatest act can be one little victory ...Celebrate the moment as it turns into one more Just one little victory, a spirit breakin' free.One little victory-Rush


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VEGFAERY's Photo VEGFAERY Posts: 3,665
1/18/11 9:11 A

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Read, watch a movie, scrapbook, walk the dog.

Vibeke ~ Health nut, green mama, plant eater, raw food enthusiast, reformed wino and coffee addict, environmentalist, compulsive recipe collector and lover of tattoos.

vibekevale.com/
Clean Eating Personal Chef

thecleaneatingchef.blogspot.ca/
Food blog

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SUFRY3's Photo SUFRY3 Posts: 353
1/18/11 8:30 A

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Sleep in, sit near the front window and watch the snow fall, read a book and then have a long hot bath.

You can't do anything about the length of your life, but you can do something about its width and depth.




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BURRITAELITA's Photo BURRITAELITA Posts: 1,446
1/18/11 8:14 A

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how would you spend it?

I received a surprise day off from teaching today. I plan to prepare the mailings of my annual newsletter to friends I don't see often.

I also look forward to making some kale chips and cleaning the kitchen floor, which needs attention after my messy mu shu project.

What would you do?

Edited by: BURRITAELITA at: 1/18/2011 (08:15)
The most effective health-care is self-care.

Nutrition is the prescription.

You can literally stretch your lifespan by shrinking your waistline.

Nutrition and other lifestyle factors that you can choose are a more significant determinant of your health than genetics.

Filling your stomach with high-nutrient foods is like by-pass surgery without the surgery.

We are all born with an innate desire to not only survive but thrive.

--Joel Fuhrman
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