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ANJUNA2's Photo ANJUNA2 SparkPoints: (24,703)
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1/19/11 9:07 A

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I'd lie under an umbrella on a peaceful sundrenched beach, listening to the waves lap the shore and reading my book. :)

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7WORSHIPS Posts: 3,045
1/19/11 1:12 A

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try making a new vegan recipe

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RADIATELOVE's Photo RADIATELOVE Posts: 331
1/18/11 4:29 P

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Go to the library, hire out a few books (most likely old school fairytales or books on some random subject I am interested in, philosophy/health/poetry,. or manga, and go to my favourite park and just sit and read all day,. and probably go for a long walk.
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Alexandra

(((RADIATE LOVE)))

(((RADIATE GRATITUDE)))


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WILD4STARS's Photo WILD4STARS Posts: 8,454
1/18/11 10:58 A

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Go to Bok Tower Gardens and walk, enjoy the gardens, enjoy the carillon music. Take my camera, get some great nature shots. Take my journal, find a place to sit and write. Maybe go to their cafe and have a nice salad.

I stay on my road and I don't change lanes.
~
"If your lifestyle doesn't control your body, your body will eventually control your lifestyle." Ern Baxter
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I AM more powerful than the temptations I face today. I AM stronger than my addictions.
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I AM nurtured and nourished. I AM healthy, happy and energized.
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I AM calm, patient and peaceful. Nothing can disturb my serenity.
~
“Silence is a source of great strength.” Lao Tzu


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CHOOSINGHEALTHY SparkPoints: (27,506)
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1/18/11 10:16 A

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exercise, go grocery shopping

NW Indiana
Central Time
Dalores


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MOMGABE's Photo MOMGABE Posts: 381
1/18/11 9:56 A

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Exercise, read, scrapbook

DS9KIE's Photo DS9KIE SparkPoints: (287,973)
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1/18/11 9:30 A

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watch a movie, do an exercise DVD

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VEGFAERY's Photo VEGFAERY Posts: 3,668
1/18/11 9:11 A

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Read, watch a movie, scrapbook, walk the dog.

Vibeke ~ Health nut, green mama, plant eater, raw food enthusiast, reformed wino and coffee addict, environmentalist, compulsive recipe collector and lover of tattoos.

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SUFRY3's Photo SUFRY3 Posts: 353
1/18/11 8:30 A

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Sleep in, sit near the front window and watch the snow fall, read a book and then have a long hot bath.

You can't do anything about the length of your life, but you can do something about its width and depth.




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BURRITAELITA's Photo BURRITAELITA Posts: 1,450
1/18/11 8:14 A

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how would you spend it?

I received a surprise day off from teaching today. I plan to prepare the mailings of my annual newsletter to friends I don't see often.

I also look forward to making some kale chips and cleaning the kitchen floor, which needs attention after my messy mu shu project.

What would you do?

Edited by: BURRITAELITA at: 1/18/2011 (08:15)
The most effective health-care is self-care.

Nutrition is the prescription.

You can literally stretch your lifespan by shrinking your waistline.

Nutrition and other lifestyle factors that you can choose are a more significant determinant of your health than genetics.

Filling your stomach with high-nutrient foods is like by-pass surgery without the surgery.

We are all born with an innate desire to not only survive but thrive.

--Joel Fuhrman
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