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TOPIC:   If today were completely free of obligations... 


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ANJUNA2
ANJUNA2's Photo SparkPoints: (23,984)
Fitness Minutes: (19,366)
Posts: 895
1/19/11 9:07 A

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I'd lie under an umbrella on a peaceful sundrenched beach, listening to the waves lap the shore and reading my book. :)

5'6"
UK Size 10



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7WORSHIPS
Posts: 2,240
1/19/11 1:12 A

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try making a new vegan recipe


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RADIATELOVE
RADIATELOVE's Photo Posts: 331
1/18/11 4:29 P

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Go to the library, hire out a few books (most likely old school fairytales or books on some random subject I am interested in, philosophy/health/poetry,. or manga, and go to my favourite park and just sit and read all day,. and probably go for a long walk.
emoticon

Alexandra

(((RADIATE LOVE)))

(((RADIATE GRATITUDE)))


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WILD4STARS
WILD4STARS's Photo Posts: 6,888
1/18/11 10:58 A

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Go to Bok Tower Gardens and walk, enjoy the gardens, enjoy the carillon music. Take my camera, get some great nature shots. Take my journal, find a place to sit and write. Maybe go to their cafe and have a nice salad.



CHOOSINGHEALTHY
SparkPoints: (21,209)
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1/18/11 10:16 A

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exercise, go grocery shopping

The fat you eat is the fat you wear.


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MOMGABE
MOMGABE's Photo Posts: 381
1/18/11 9:56 A

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Exercise, read, scrapbook



DS9KIE
DS9KIE's Photo SparkPoints: (158,791)
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1/18/11 9:30 A

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watch a movie, do an exercise DVD

Co-Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024


Eating got me into this mess and eating is going to get me out of this mess


The greatest act can be one little victory ...Celebrate the moment as it turns into one more. Another chance at victory another chance to score. The measure of the moment is a diff'rence of degree. Just one little victory, a spirit breakin' free. One little victory. - Rush


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VEGFAERY
VEGFAERY's Photo Posts: 3,574
1/18/11 9:11 A

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Read, watch a movie, scrapbook, walk the dog.

Vibeke ~ Health nut, green mama, plant eater, raw food enthusiast, reformed wino and coffee addict, environmentalist, compulsive recipe collector and lover of tattoos.

veganfaery.com/
Vegan Personal Chef

veganfaery.blogspot.ca/
Food blog

Co-leader - Vegetarian and Vegan Cooking www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=17531


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SUFRY3
SUFRY3's Photo Posts: 353
1/18/11 8:30 A

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Sleep in, sit near the front window and watch the snow fall, read a book and then have a long hot bath.

You can't do anything about the length of your life, but you can do something about its width and depth.




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BURRITAELITA
BURRITAELITA's Photo Posts: 1,427
1/18/11 8:14 A

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how would you spend it?

I received a surprise day off from teaching today. I plan to prepare the mailings of my annual newsletter to friends I don't see often.

I also look forward to making some kale chips and cleaning the kitchen floor, which needs attention after my messy mu shu project.

What would you do?

Edited by: BURRITAELITA at: 1/18/2011 (08:15)
The most effective health-care is self-care.

Nutrition is the prescription.

You can literally stretch your lifespan by shrinking your waistline.

Nutrition and other lifestyle factors that you can choose are a more significant determinant of your health than genetics.

Filling your stomach with high-nutrient foods is like by-pass surgery without the surgery.

We are all born with an innate desire to not only survive but thrive.

--Joel Fuhrman


 
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