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WILD4STARS's Photo WILD4STARS Posts: 8,650
11/11/09 2:23 P

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I couldn't find anything on DrFuhrman.com, but in researching calories, fat, carbs I can't believe hearts of palm aren't ok. If you are using canned, the issue might be sodium.

Anybody else have an opinion ??

I stay on my road and I don't change lanes.
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"If your lifestyle doesn't control your body, your body will eventually control your lifestyle." Ern Baxter
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I AM more powerful than the temptations I face today. I AM stronger than my addictions.
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I AM nurtured and nourished. I AM healthy, happy and energized.
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I AM calm, patient and peaceful. Nothing can disturb my serenity.
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"Silence is a source of great strength." Lao Tzu


 current weight: 110.6 
 
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WILD4STARS's Photo WILD4STARS Posts: 8,650
11/11/09 2:14 P

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I've never seen them listed specifically, but they are vegetables. I don't think they are starch vegetables. I'll see what I can find out about hearts of palm, I guess it could be considered starchy, not sure. I'll go to his web site and let you know what I find.


I stay on my road and I don't change lanes.
~
"If your lifestyle doesn't control your body, your body will eventually control your lifestyle." Ern Baxter
~
I AM more powerful than the temptations I face today. I AM stronger than my addictions.
~
I AM nurtured and nourished. I AM healthy, happy and energized.
~
I AM calm, patient and peaceful. Nothing can disturb my serenity.
~
"Silence is a source of great strength." Lao Tzu


 current weight: 110.6 
 
114.6
112.2
109.8
107.4
105
JARMFIELD Posts: 11
11/11/09 2:12 P

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during the first 6 weeks? i like both on my salads but want to make sure....3 days not even down 1 pound but i feel good and surprisingly not hungry!

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