When i am stressed or super busy I lose my appetite (or im so busy I just don't have time and forget) I drink a lot of coffee to curb my appetite until i have a chance to eat. I also put cashews or almonds in a baggies for when I need some energy.
i do carnation too but i am super lazy and like that i can just grab the ensure and go LOL ~ my favorite foods change. I get my mind set on one thing and i'll eat it forever until i get another taste LOL ~ this week it is cherry pie...
Krazmom Please read my weight ticker backwards...go to my page to find out why :)
Haha! I'm cracking up. Ensure... Gross. My friends always trying to get me to drink that. Um maybe carnation instant breakfasts? They taste a little better then ensure to me but not by much! (I absolutely can't stand milk) when I was little I grew up in new York and used to drink this product called Nutriment. I absolutely luved it. (it came in banana flavor as well as the usual flavors) however I can't find it in Pennsylvania. :-( what's ur favorite food? I luv bacon. I make a lot of it ahead of time put it in baggies and just reheat. I don't mind if it don't feel crispy reheated cuz I luv the taste. My arteries are prolly gonna regret it, but I just want to put the weight on. :-)
I totally go through the same thing!!!! All I can suggest is drinking things instead. I know it seems unhealthy but it's easier for me to force down soda or coffe with lots of cream and sugar( juice is probably the healthiest )when I'm stressed or rushed. I feel better knowing my stomach won't shrink completely if I am able to at least get something in it and then can get back on track the next day. Something is better then nothing is my motto. Canned soup works too. Cuz who really wants to cook wen stressed?! Hope that helps. If u can come up with something else please please let me know cuz I'm always saying the same thing as u wen I'm stressed too;-)
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