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DEE107's Photo DEE107 SparkPoints: (376,841)
Fitness Minutes: (262,720)
Posts: 415,189
5/31/12 5:59 P

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thanks

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
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MAREANNIE's Photo MAREANNIE SparkPoints: (130,589)
Fitness Minutes: (51,632)
Posts: 9,931
5/31/12 12:24 A

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Thanks! emoticon

 current weight: 136.0 
 
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CJBAGGINS Posts: 31,278
5/28/12 8:25 P

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emoticon

cj

What if we woke up tomorrow with only those things that we thanked God for today?


508 Days since:  compulsive overeating
 
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CATHOLICCORGI's Photo CATHOLICCORGI Posts: 3,940
5/28/12 4:09 P

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Saw it! Adding this to my personal challenge accountablity thread! Thanks!
emoticon

Step into the unknown with confidence! Trust that in the darkness of that first step there will either be something solid to stand on, or you will be taught how to fly!


 current weight: 229.8 
 
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JENIFIREHARP's Photo JENIFIREHARP SparkPoints: (68,307)
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Posts: 5,884
5/28/12 10:04 A

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thank you!

Jennifer:)

Getting started is only part of the journey, the rest is never giving up, no matter what!!! -JH

The five keys to success are Passion, Perseverance, Balance, Giving back, and Faith.
-Sally Brown



 Pounds lost: 76.0 
 
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DEE107's Photo DEE107 SparkPoints: (376,841)
Fitness Minutes: (262,720)
Posts: 415,189
5/28/12 8:44 A

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thanks for sharing looking into this thanks again

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
JCEDIT89's Photo JCEDIT89 SparkPoints: (173,810)
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Posts: 9,940
5/28/12 12:55 A

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Did anyone else see the SP blog from May 24 entitled "One-Bite Steps?" Here's the link for it: www.dailyspark.com/blog.asp?post=one
bi
te_steps


It's very timely information for our new Healthy Habits Challenge, which we kicked off very late on Pentecost Sunday.

Remember, S.M.A.R.T. goals are:

Specific
Measurable
Achievable
Realistic
Timely

That is, they are doable when you take them one bite at a time!

Be sure to join us on the challenge emoticon

"Don't say you don't have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Michelangelo, Mother Teresa, Leonardo da Vinci, Thomas Jefferson, and Albert Einstein."
--H. Jackson Brown


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