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BRIGHTGIRL5's Photo BRIGHTGIRL5 Posts: 910
5/8/13 11:29 A

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Real_Time Have you tried Hip Hop Abs? It's a little bit harder than Rockin Body, but no where near as intense as Insanity.

Leslie


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REAL_TIME's Photo REAL_TIME SparkPoints: (3,656)
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5/7/13 11:32 P

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Started doing this on Monday. It's good, though I think it's really easy. I may need to switch to something more intense but not as intense as Insanity.



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FITBY07032015's Photo FITBY07032015 Posts: 350
5/1/13 10:34 A

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I got this last week and I love it. I've got about 110 lbs to lose and I just started Friday so I'm excited to see what it does for me in a month. I do zumba twice a week so I was able to start mid week 1 (I didn't want to wait 5 days to start!) and then just started over again on Day 1 this past Monday. I don't think the moves are that difficult...but like I said, i'm used to do doing dance based cardio workouts. I've been doing zumba for a little over 2 years and it helped me lose 60 lbs (30 of which I have put back on, but that was my doing).

I tried Insanity a few months ago and I just felt it was a little too intense for someone with 100+ lbs to lose. I'm pretty short and my knees and feet were starting to hurt. I wouldn't mind trying it again when i'm around 30 lbs within my goal weight, but it just wasn't working for me at this point. Plus I wasn't seeing any results. Clothes or scale wise. I'm the type of person where I need to see SOME results to keep me motivated. Whether that's a pair of jeans fitting better or the scale going down some.

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BRIGHTGIRL5's Photo BRIGHTGIRL5 Posts: 910
4/5/13 11:08 P

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You do not have to be that coordinated for the workouts. Shaun T explains the moves very well. I have Rockin Body, Hip Hop Abs and Insanity and he calls the moves beautifully in all of them :)

Leslie


 current weight: 115.0 
 
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BRIGHTGIRL5's Photo BRIGHTGIRL5 Posts: 910
4/5/13 10:50 A

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Does anyone have the Rockin Body starter guide on pdf? A friendI gave me videos for the workout, but no books or paperwork.

Leslie


 current weight: 115.0 
 
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JENNIE1021 SparkPoints: (0)
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8/24/12 4:10 P

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I was happy to find this posting...I am thinking of buying the DVD because it looks like fun, but I have quite some weight to lose (75-100lbs) and because of that, many workouts I try are a disaster...but I love to dance and it looks like fun. Has anyone out there tried Rockin' Body who has that much to lose? Thanks. Jennie

ABRACADAVER6's Photo ABRACADAVER6 Posts: 384
2/7/10 9:25 A

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Glad to see some comments! I thought about getting this but felt that I would not be coordinated enough to get the moves, lol!

Let's motivate each other to DO MORE and PUSH PLAY!!

Follow me on Twitter:
twitter.com/TrainerJules


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SUGARSHOES's Photo SUGARSHOES Posts: 91
2/5/10 4:28 P

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I just started doing it, I LOVE it!!! It's so fun!!! It may take a few times through to get it, but you'll get there!



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-LUCKY-'s Photo -LUCKY- Posts: 477
8/15/08 1:24 P

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Took me a few times to master the beginner one, then I moved on to the Party Express. Again, it took multiple sessions for my uncoordinated self to "get" it, but I got there.

Hang in and keep it up. As Chalene says, "Even the wrong moves burn calories!"



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RLJ626 Posts: 4
8/6/08 4:52 P

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This is the latest Beach body program I have added to my collection. I have not managed to make it past the 15 minute starter DVD. I was looking for some input for anyone who has tried this.

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