Advertisement -- Learn more about ads on this site.
Posts: 48 9/10/12 10:38 P
I would love to hear what others have to say about this, because I also struggle with motivation. Sometimes motivation is automatic and easy, but other times I have to rally work at it. Mostly, what I try to do is distract myself. Music, a quick walk outside or toothpaste is really helpful n those moments!
current weight: 197.0
Fitness Minutes: (14,568) Posts: 252 9/9/12 11:30 P
What do you do to keep yourself motivated when life pushes you away from your goals? I try to make my exercise automatic, get up earlier, sleep more on weekends and laugh a lot. That is what helps me.
What we believe tends to become our reality...be positive!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.