Author: Sorting Last Post on Top ↓ Message:
CYNTHIAPITTMANN's Photo CYNTHIAPITTMANN Posts: 284
6/14/12 11:41 A

My SparkPage
Send Private Message
Reply
Dear Team members,
I hope that your fitness goals have been going well. I have been away because of moving and many other changes in my lifestyle. I want to get back on track here because I've regained much of the weight that I lost. This time I'm better equipped to lose the weight because I remember the Spark program and I caught the weight gaining pattern in time. I've been eating too many simple carbohydrates and too few vegetables. I'm going back to walking every day for 40-60 minutes plus two nights of yoga a week. I know I can drop this extra weight and gain extra energy! I'm ready! Let's go team emoticon

"When I dare to be powerful, to use my strength in the service of my vision, then it becomes less and less important whether I am afraid." Audre Lorde

~Click and follow Oasis Writing Link (TM) blog
oasiswritinglink.blogspot.com

@CynthiaPittmann on Twitter, Tumbler and Instagram

Find me on Facebook: Cynthia Pittmann

~Puerto Rico





 Pounds lost: 2.9 
 
0
6
12
18
24
Page: 1 of (1)  

Report Innappropriate Post

Other ExPats General Team Discussion Forum Posts

Topics: Last Post:
Lowering Cholesterol 7/17/2014 12:03:31 PM
challenged to get enough protein 2/6/2015 8:49:56 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10147x48522767

Review our Community Guidelines




x Lose 10 Pounds by October 17! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.