Our cycling goal is to ride 250 miles this month. We've done 149 so far so only 101 to go. We have a 20 miler planned for today and tomorrow we are going on a SKYride in Suffolk for 26 gentle miles at about 10-12mph with lots of other people.
We should get through the other 55 miles without too much palava next week.
Blessed are the cracked for it is those who let in the light.
current weight: 176.4
Fitness Minutes: (65,990) Posts: 9,611 9/4/12 10:04 P
Well, I have done very badly lately. I just don't seem to have my heart in it. But we have a trail ride next month, so I MUST get ready. I also have 5 more quilts to finish before Oct 20th, so I better get going. No time for eating. My goals for Sept:
Ride at least 4 miles every non-work day Sew 2 hours every day.
I'm tired already.
One Day at a Time: 1) 10,000 steps daily 2) fruit & vegie at every meal and log 3) aerobic or strength train every day 4) 7 hours sleep daily 5) check in with SP daily
August 2014 goals: 1) Get my nutrition back under control and record daily 2) Finish the forest service quilt and wall hanging 3) Ride my bike 25 miles a week 4) Clean and de-clutter one room each week
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.