Author: Sorting Last Post on Top ↓ Message:
CYCLINGSANDY's Photo CYCLINGSANDY SparkPoints: (156,947)
Fitness Minutes: (148,418)
Posts: 10,126
8/1/12 6:18 P

My SparkPage
Send Private Message
Reply
I head back to Germany on Saturday. I plan to get my tracking food back on course. I am starting my training for a century ride too.


And whatever you do or say, do it as a representative of the Lord Jesus, giving thanks through him to God the Father. Colossians 3:17

Blessings,
Sandy

Time Zone Kaiserslautern, Germany



Driven by Faith Co-leader


 July Minutes: 1,189
 
0
500
1000
1500
2000
BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (129,459)
Fitness Minutes: (65,900)
Posts: 9,584
8/1/12 10:26 A

My SparkPage
Send Private Message
Reply
Well, here it is August already. Once again I had a bad month in July but will bounce back in August.

For August my Resolution is to stick to my Nutrition Plan and record everything on my tracker.

beverly

One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily


June 2014 goals:
1) lose 4 pounds
2) finish walk way
3) finish blocks for Forest Service quilt
4) scan old photos
_______

It's never too late to be what you might have been.

George Eliot


 Pounds lost: 20.0 
 
0
7.5
15
22.5
30
Page: 1 of (1)  

Report Innappropriate Post

Other Freedom Riders General Team Discussion Forum Posts

Topics: Last Post:
May 2013 goals and resolutions. 5/6/2013 11:06:36 PM
October 2013 resoluti ns/goals 10/20/2013 11:14:14 PM
Jan 2014 goals/res olutions: New year, new us. 12/30/2013 11:08:05 AM
July 2013 goals/re olutions 7/4/2013 5:27:07 PM
Jan 2014 goals/res olutions: New year, new us. 12/30/2013 11:09:07 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10107x49255786

Review our Community Guidelines