Author: Sorting Last Post on Top ↓ Message:
CYCLINGSANDY's Photo CYCLINGSANDY SparkPoints: (171,121)
Fitness Minutes: (173,337)
Posts: 10,706
8/1/12 6:18 P

Send Private Message
Reply
I head back to Germany on Saturday. I plan to get my tracking food back on course. I am starting my training for a century ride too.


And whatever you do or say, do it as a representative of the Lord Jesus, giving thanks through him to God the Father. Colossians 3:17

Blessings,
Sandy

Time Zone Kaiserslautern, Germany



Driven by Faith Co-leader


 Pounds lost: 4.9 
 
0
4.5
9
13.5
18
BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (160,981)
Fitness Minutes: (75,418)
Posts: 10,436
8/1/12 10:26 A

My SparkPage
Send Private Message
Reply
Well, here it is August already. Once again I had a bad month in July but will bounce back in August.

For August my Resolution is to stick to my Nutrition Plan and record everything on my tracker.

beverly

One Day at a Time:
1) log nutrition daily
2) exercise 30 minutes daily
3) 15 minute purge daily
4) sew 1 bobbin full every day
5) do a good deed daily


August resolutions:
1) Log all my foods daily
2) Exercise 30 minutes every day
3) Ride 200 miles
4) Finish 2 UFOs


It's never too late to be what you m


 Pounds lost: 12.0 
 
0
10.5
21
31.5
42
Page: 1 of (1)  

Report Innappropriate Post

Other Freedom Riders General Team Discussion Forum Posts

Topics: Last Post:

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10107x49255786

Review our Community Guidelines




x Lose 10 Pounds by October 12! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.