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CYCLINGSANDY's Photo CYCLINGSANDY SparkPoints: (171,121)
Fitness Minutes: (173,337)
Posts: 10,706
8/1/12 6:18 P

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I head back to Germany on Saturday. I plan to get my tracking food back on course. I am starting my training for a century ride too.


And whatever you do or say, do it as a representative of the Lord Jesus, giving thanks through him to God the Father. Colossians 3:17

Blessings,
Sandy

Time Zone Kaiserslautern, Germany



Driven by Faith Co-leader


 Pounds lost: 4.9 
 
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BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (217,548)
Fitness Minutes: (90,639)
Posts: 12,352
8/1/12 10:26 A

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Well, here it is August already. Once again I had a bad month in July but will bounce back in August.

For August my Resolution is to stick to my Nutrition Plan and record everything on my tracker.

beverly

One Day at a Time:
1) walk/ride 30 minutes
2) organize something
3) 3 fruits/veges daily
4) sew 1 bobbin full
5) do a good deed

July 2016 goals:
1) walk or ride daily
2) strength train 3 days/week
3) no-meat meal daily
4) finish 2 UFO's


 Pounds lost: 22.0 
 
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