Sorry you're getting headaches Tricia. I doubt it's the milk, that would be a weird one. Are you sleeping enough? Stressed about anything?
I gained 0.2 pounds this week. Not terrible in the grand scheme of things, considering this week I had a Red Robin date with my boyfriend and a piece of Papa Murphy's pizza, plus didn't work out much.
I did however complete W1 of the C25K program, so I'm feeling like a little bit of running around is helping! Here's to a better week.
College weight (210) --
Driver's license weight: -- 190
High School Graduation weight -- 176
Skinnier than memory -- 150
Goal -- 135
| current weight: 252.0