For the next month i intend to do 1 week on plan 1 week off plan although i started it with 10day week. It just works out like that because of my mums b'day then mothers day and then best friends 50th.
Gotta suck it up and get off my butt though as i'm feeling lazy and i know i'm being lazy. Today i want to run,yoga/pillates and maybe zumba not sure though as it's parents evening at my youngest daughters school.
Have a nice time laura and i'm sure you made the right choices for you at the time.
Don't want to be on too long need to go burn!
Time zone GMT (-5 from Est)
current weight: 140.0
Fitness Minutes: (63,267) Posts: 2,317 2/26/12 7:16 A
Monday I won't be able to post. I plan to run 5 miles at the hotel fitness center. Food will be a challenge. I am bringing a couple of protein bars for before and after workout. Lunch will be out and dinner home. Not sure what yet.
Laura Boston, EST
"Vitality shows in not only the ability to persist, but in the ability to start over" F. Scott Fitzgerald
July Minutes: 0
Fitness Minutes: (0) Posts: 246 2/8/12 7:39 A
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.