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JIBBIE49's Photo JIBBIE49 Posts: 61,417
8/6/13 12:25 A

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Wonderful

 current weight: 160.4 
 
214
191.5
169
146.5
124
ASPENHUGGER's Photo ASPENHUGGER Posts: 5,333
8/2/13 11:47 A

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Kate, in Citrus Heights California

If you do not change direction, you may end up where you are heading.
Lao Tse

The measure of success is not whether you have a tough problem to deal with, but whether it's the same problem you had last year.
~ John Foster Dulles

To ignore the facts does not change the facts
~ Andy Rooney

Our lives are a sum total of the choices we have made. ~ Wayne Dyer



 Pounds lost: 28.0 
 
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120
JUDI_CUTIE's Photo JUDI_CUTIE Posts: 8,022
8/1/13 10:33 P

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Way to go!!!!

Sparkfully Yours, Judi

Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!


 current weight: 201.5 
 
225
211.25
197.5
183.75
170
STEVEX1 SparkPoints: (337)
Fitness Minutes: (0)
Posts: 78
8/1/13 5:33 P

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Thank you.

 current weight: 183.9 
 
202
196.5
191
185.5
180
MOONSHADOW145's Photo MOONSHADOW145 Posts: 2,579
8/1/13 5:17 P

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Congratulations!

Call me MOON or HEIDI

TeamLeader: Beck Diet Solution

BLC 28: Scarlet Seals, Team Alpha, E9 Chief Petty Officer


BLC 27 Honey Badgers
BLC 22-26: Amber Amazon Warriors



 Pounds lost: 0.0 
 
0
7.175
14.35
21.525
28.7
STEVEX1 SparkPoints: (337)
Fitness Minutes: (0)
Posts: 78
8/1/13 4:17 P

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I started my regime the last week of January, at a much higher weight than I thought I was:
202.4 lbs ( I'm a 5' 11" man ).

Today, August 01 my weight is 184.2 lbs

My goal weight is 184.0 lbs

 current weight: 183.9 
 
202
196.5
191
185.5
180
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Topics: Last Post:
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Day 5: Eat Slowly and Mindfully 7/11/2015 1:51:14 PM
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Day 4: Give Yourself Credit 7/22/2015 11:59:58 AM
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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10071x54356781

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