|Author:||Sorting Last Post on Top ↓ Message:||
I've had occasional back problems since I was a teenager. If I take it mellow it is only a temporary inconvenience. :)
I'm glad your progress is continuing!
Sorry about your back.
Sparkfully Yours, Judi
Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!
Beware the Ides of March
Actually March wasn't that bad, but in the middle of March an old back injury got re-hurt. I haven't exercised in about two and half weeks.
I started my regime the last week of January, 202.4 lbs, finished in February at 194.5 lbs and I am now finishing March at 191.0 lbs.
I feel a lot more comfortable in my skin, the progress is tangible and not going anywhere so I can handle slowing up for a few weeks. My mood is good.