Try not to get discouraged. It doesn't do any good! (If you are not happy with the results, you can think if there are any small things you want to try to change. On the other hand, it might be that you are doing things just fine and the weight will begin to drop. Think it over and make your own decision.)
Sparkfully Yours, Judi
Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!
current weight: 193.0
Fitness Minutes: (78,012) Posts: 4,766 3/30/13 10:20 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.