I can can skip breakfast any day, too. But should I?
I think Beck is trying to make the point that you won't die if you don't eat. You have reserves that will carry you thru. Just because it's 12 you shouldn't eat. Just because there is a chocolate cake in front of you, you shouldn't eat it.
I agree with Steve that aside from breakfast I find skipping a meal really weird. I think I need the break for lunch and the socialization for dinner as much as anything.
Anyway, I redo this periodically as I think I gain a sense of control and understanding of why I eat
“To lengthen thy Life, lessen thy meals.” ~ Benjamin Franklin
“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.” ~ Hippocrates
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