My first time through, I was really very diligent and it paid off. I am not sure if I can scrape up that commitment again.
I am just about to start with a new coach that I met at a networking lunch. She had not heard of Beck, but she works with women on weight issues. So I am going to try to educate her, and maybe this will cause me to relearn the important principles.
I still love my other coach and I still use her for business and interpersonal things, but I feel like when it comes to eating, we have said it all before. I want a fresh start too.
Sparkfully Yours, Judi
Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!
| current weight: 191.0