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KATHIERAE's Photo KATHIERAE Posts: 964
8/9/12 11:54 P

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Very interesting! Thanks for sharing!

Kathie R Waters


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JIBBIE49's Photo JIBBIE49 Posts: 56,396
8/3/12 6:12 P

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JUDI_CUTIE's Photo JUDI_CUTIE Posts: 7,945
7/25/12 2:02 P

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That sounds like a good idea. It takes the advantages to a new level!

Sparkfully Yours, Judi

Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!


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LEIAFRUMA SparkPoints: (7,203)
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7/23/12 12:29 P

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I am going to try something. I think I read about the "Why Test" in one of Dr. Oz's books. Each day, take one of the advantages from advantages response cards and do the "why test".
Example:
I want to lose weight.
Why do I want to lose weight?
I want to be healthier.
Why do I want to be healthier?
I will live longer and feel better.
Why do I want to live longer and feel better?
Because I want to see my daughter grow and thrive. I want to enjoy my marriage fully.  There are so many things I want to do and places I want to go. Being healthier, Feeling better and living longer will make all of the above more possible.
That is why I want to lose weight.

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