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Very interesting! Thanks for sharing!
Kathie R Waters
That sounds like a good idea. It takes the advantages to a new level!
Sparkfully Yours, Judi
Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!
I am going to try something. I think I read about the "Why Test" in one of Dr. Oz's books. Each day, take one of the advantages from advantages response cards and do the "why test".
I want to lose weight.
Why do I want to lose weight?
I want to be healthier.
Why do I want to be healthier?
I will live longer and feel better.
Why do I want to live longer and feel better?
Because I want to see my daughter grow and thrive. I want to enjoy my marriage fully. There are so many things I want to do and places I want to go. Being healthier, Feeling better and living longer will make all of the above more possible.
That is why I want to lose weight.