I'm such a Gemini which means I usually have a difficult time making decisions. With that said ................
I decided this weekend that I needed to begin planning my meals beginning tomorrow. I already have my oatmeal pkt sitting next to the coffee pot. I already made a turkey sandwich for lunch. And, get this, I've already entered the nutritional info in my tracker for tomorrow.
I so badly want tomorrow to the beginning of new healthy eating habits. My goal is to make 1 change at a time. In the past, I took on too many changes at once & that never seemed to work. I know I can do it this time. I just have to plan it one day at a time.
| Pounds lost: 8.0