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GODS_SERENITY's Photo GODS_SERENITY Posts: 3,042
11/16/11 12:05 P

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Thanks, Pat!!

Yesterday was day 2. It was find two diets. I like to call them plans of eating. Diet makes me want to run the other way! I came up with plan A and Plan B. Trying first plan, if that doesn't work I have plan B to fall back on. Now off to read day 3. Will keep you all posted on my journey.

Debbie

This is my year to reach goal.


With God ALL things are possible. He makes the impossible possible!!


I can do all things through Christ who strengthens me.
Philippians 4:13


 Pounds lost: 7.0 
 
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GODZDESIGN95's Photo GODZDESIGN95 SparkPoints: (102,347)
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Posts: 29,119
11/14/11 10:40 P

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Edited by: GODZDESIGN95 at: 11/17/2011 (00:00)
PAT FROM NC

HE SHALL CALL UPON ME, AND I WILL ANSWER HIM; I WILL BE WITH HIM IN TROUBLE, I WILL DELIVER HIM, AND HONOUR HIM.

PSALMS 91:15




 current weight: 173.0 
 
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GODS_SERENITY's Photo GODS_SERENITY Posts: 3,042
11/14/11 8:09 P

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End of day one. I read chapters 1-4, chap. 5, day 1. Wrote out my Advantages cards. Made 2 copies. One in my Beck journal and one where I have my daily quiet time. Wrote down times I will read these cards. Off to a great start.

Debbie

This is my year to reach goal.


With God ALL things are possible. He makes the impossible possible!!


I can do all things through Christ who strengthens me.
Philippians 4:13


 Pounds lost: 7.0 
 
0
8.5
17
25.5
34
GODS_SERENITY's Photo GODS_SERENITY Posts: 3,042
11/14/11 4:53 P

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emoticon Yay Pat!

Debbie

This is my year to reach goal.


With God ALL things are possible. He makes the impossible possible!!


I can do all things through Christ who strengthens me.
Philippians 4:13


 Pounds lost: 7.0 
 
0
8.5
17
25.5
34
GODZDESIGN95's Photo GODZDESIGN95 SparkPoints: (102,347)
Fitness Minutes: (108,154)
Posts: 29,119
11/14/11 3:12 P

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Edited by: GODZDESIGN95 at: 11/17/2011 (00:01)
PAT FROM NC

HE SHALL CALL UPON ME, AND I WILL ANSWER HIM; I WILL BE WITH HIM IN TROUBLE, I WILL DELIVER HIM, AND HONOUR HIM.

PSALMS 91:15




 current weight: 173.0 
 
193
181
169
157
145
GODS_SERENITY's Photo GODS_SERENITY Posts: 3,042
11/14/11 1:18 P

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Hey Mary!

Thanks for your post. Yes, a new beginning! Fresh start. We can do it. Great attitude Mary. Check in often.

Debbie

Debbie

This is my year to reach goal.


With God ALL things are possible. He makes the impossible possible!!


I can do all things through Christ who strengthens me.
Philippians 4:13


 Pounds lost: 7.0 
 
0
8.5
17
25.5
34
MAR1BAR Posts: 13
11/14/11 12:44 P

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Hi Debbie:

Good for you, Debbie. I love that feeling of starting fresh.

For me, I have been on day 8 for about 2 weeks now. Whatever it takes!

Best wishes.

Mary

266 Days since:  I gave up sugar
 
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GODS_SERENITY's Photo GODS_SERENITY Posts: 3,042
11/14/11 9:37 A

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Okay, I looked at my Beck material from a year ago, when I first found this book and team. It was a year ago July! How time goes by. I got to day 26 and just stopped. NOT THIS TIME!! I'm going for the gold. I really need to stop going back and forth with this food and weight issue. Not good for me physically, Spiritually or emotionally. So here is to day one. I'll report more later.

I'm going to put it out there...ANY ONE on the team want to be my coach or accountability partner who is doing Beck right now?

To be continued.............


Debbie

Debbie

This is my year to reach goal.


With God ALL things are possible. He makes the impossible possible!!


I can do all things through Christ who strengthens me.
Philippians 4:13


 Pounds lost: 7.0 
 
0
8.5
17
25.5
34
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