Okay, I looked at my Beck material from a year ago, when I first found this book and team. It was a year ago July! How time goes by. I got to day 26 and just stopped. NOT THIS TIME!! I'm going for the gold. I really need to stop going back and forth with this food and weight issue. Not good for me physically, Spiritually or emotionally. So here is to day one. I'll report more later.
I'm going to put it out there...ANY ONE on the team want to be my coach or accountability partner who is doing Beck right now?
To be continued.............
This is my year to reach goal.
I'm getting so close to goal. Won't be long now.
I can do all things through Christ who strengthens me.
| current weight: 3.0 over