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JUDI_CUTIE's Photo JUDI_CUTIE Posts: 8,023
11/25/10 11:05 P

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Sparkfully Yours, Judi

Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!


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MOM2KATNISS's Photo MOM2KATNISS Posts: 307
11/25/10 1:09 P

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Judi, I love the laminated/photo album idea.

THAT is inspiring! it must be so motivating to look at them b/c they're so pretty. I will try this.

Thanks for your feedback! Happy Thanksgiving. :)

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JUDI_CUTIE's Photo JUDI_CUTIE Posts: 8,023
11/25/10 11:32 A

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I have updated mine about once a year. But I actually think that more often would be better.

You probably answered your own question a little bit, since your list is not inspiring you any more.

Another thing is, I have a pack of index cards with various responses on them. Three of those cards have a big list of my advantages. I also have one laminated with a bunch of my reasons written out all pretty. (I think I have it in my spark photo album), So I can change the index card list more easily!

Well, I am rambling on...

Happy Thanksgiving!

Sparkfully Yours, Judi

Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!


 current weight: 201.5 
 
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197.5
183.75
170
MOM2KATNISS's Photo MOM2KATNISS Posts: 307
11/22/10 6:01 A

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Hi everyone,

I've been feeling kind of uninspired by my Advantages card.

How often do you update, revise, or change yours?

I read mine, and I do keep in mind, as Dr. Beck says, "how important is this to me" but lately I read them and it doesn't stick to me.

Any insights?

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