I have updated mine about once a year. But I actually think that more often would be better.
You probably answered your own question a little bit, since your list is not inspiring you any more.
Another thing is, I have a pack of index cards with various responses on them. Three of those cards have a big list of my advantages. I also have one laminated with a bunch of my reasons written out all pretty. (I think I have it in my spark photo album), So I can change the index card list more easily!
Well, I am rambling on...
Sparkfully Yours, Judi
Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!
| current weight: 191.5