There is a discussion about what two diets everyone has chosen. Go under General Discussion to Day 2, Pick two Reasonable Diets. There are discussions for all of the days in the book. Cindi
Cindi Central Time Zone
Team leader: Job Seekers and Career Changers (Private team. Message me if you are interested) Funny, I Don't FEEL 50 (or 60 - it's all good)! The United Methodist Team. Sonoma Diet Social Workers, Counselors and Therapists
I know that SPARKS does NOT approve of the diet AT ALL, but I'm doing the hCG Diet and it works wonderful for me. I have Metabolic Syndrome/Insulin Resistance so I have a terrible time losing on anything else. I do ATKINS for my Phase 3 stabilization.
current weight: 160.4
Fitness Minutes: (18,593) Posts: 1,844 11/5/10 10:29 P
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