I know that SPARKS does NOT approve of the diet AT ALL, but I'm doing the hCG Diet and it works wonderful for me. I have Metabolic Syndrome/Insulin Resistance so I have a terrible time losing on anything else. I do ATKINS for my Phase 3 stabilization.
current weight: 172.4
Fitness Minutes: (18,593) Posts: 1,844 11/5/10 10:29 P
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