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MOM2KATNISS's Photo MOM2KATNISS Posts: 300
11/6/10 7:36 P

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Oooh! Thanks Cindi!
I will for sure check it out.

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CINDILP's Photo CINDILP SparkPoints: (79,940)
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11/6/10 5:41 P

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There is a discussion about what two diets everyone has chosen. Go under General Discussion to Day 2, Pick two Reasonable Diets. There are discussions for all of the days in the book.
Cindi

Cindiļ

Team leader:
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MOM2KATNISS's Photo MOM2KATNISS Posts: 300
11/6/10 10:40 A

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Thank you!
i'll have to "shop" around for a backup plan...and congrats on both of your weight losses!

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JIBBIE49's Photo JIBBIE49 Posts: 56,733
11/6/10 12:25 A

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I know that SPARKS does NOT approve of the diet AT ALL, but I'm doing the hCG Diet and it works wonderful for me. I have Metabolic Syndrome/Insulin Resistance so I have a terrible time losing on anything else. I do ATKINS for my Phase 3 stabilization.

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BESTLIFE79's Photo BESTLIFE79 SparkPoints: (13,785)
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11/5/10 10:29 P

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Mine is Body for life, backup, Atkins. :_)

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MOM2KATNISS's Photo MOM2KATNISS Posts: 300
11/5/10 10:03 P

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I chose WW Simply filling but don't have a backup one.

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