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MOM2KATNISS's Photo MOM2KATNISS Posts: 300
11/6/10 7:36 P

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Oooh! Thanks Cindi!
I will for sure check it out.

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CINDILP's Photo CINDILP SparkPoints: (79,752)
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11/6/10 5:41 P

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There is a discussion about what two diets everyone has chosen. Go under General Discussion to Day 2, Pick two Reasonable Diets. There are discussions for all of the days in the book.
Cindi

Cindiï

Team leader:
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MOM2KATNISS's Photo MOM2KATNISS Posts: 300
11/6/10 10:40 A

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Thank you!
i'll have to "shop" around for a backup plan...and congrats on both of your weight losses!

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JIBBIE49's Photo JIBBIE49 Posts: 56,160
11/6/10 12:25 A

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I know that SPARKS does NOT approve of the diet AT ALL, but I'm doing the hCG Diet and it works wonderful for me. I have Metabolic Syndrome/Insulin Resistance so I have a terrible time losing on anything else. I do ATKINS for my Phase 3 stabilization.

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BESTLIFE79's Photo BESTLIFE79 SparkPoints: (13,785)
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11/5/10 10:29 P

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Mine is Body for life, backup, Atkins. :_)

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MOM2KATNISS's Photo MOM2KATNISS Posts: 300
11/5/10 10:03 P

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I chose WW Simply filling but don't have a backup one.

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Other Beck Diet Solution General Team Discussion Forum Posts

Topics: Last Post:
August 01 2013 8/6/2013 12:25:42 AM
Day 13: Overcome Cravings 12/10/2013 4:34:17 PM
Sunday - a Great Day to Plan for the Week 3/9/2014 2:51:02 PM
Day 2: Pick Two Reasonable Diets 6/8/2014 4:21:14 PM
Why I want to lose weight. 2/10/2014 11:02:10 PM

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