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12/12/10 8:49 P

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well said. emoticon

WHEN YOU SIT TO EAT WITH A RULER, CONSIDER DILIGENTLY WHAT IS BEFORE YOU.

PROVERB 23:1


THE LORD IS MY PORTION SAYS MY SOUL, THERE WILL I HOPE IN HIM.

LEMENTATION 3:24


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12/11/10 7:28 P

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December 11


John 3:21
'But he that doeth truth cometh to the light, that his deeds may be made manifest, that they are wrought in God.'


Jack was so proud to show off his wife, Eileen, when they went home for the holidays. Over the summer and fall, she had lost sixty-five pounds. She looked great, and Jack was proud of her. She had worked so hard, and he felt she deserved some credit. It made Eileen feel good to know it meant so much to Jack. God had been good to them both. He had given them patience to deal with each other, and had blessed them both with strength and encouragement. It was true that when a person worked to do what the Lord wanted her to do, He crowned her in victory and allowed her to bask in the limelight for awhile!

Today's thought: I don't care if I come into the limelight, as long as I become light!

crosswalk.com/devotionals/fordieters



IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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12/10/10 9:26 A

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December 10


Romans 14:17
For the kingdom of God is not meat and drink; but righteousness, and peace, and joy in the Holy Ghost.


Joan's doctor had told her to make a list of what was really important to her. Her husband and children headed the list. Her health was next, then her pets. She also wrote down her mother's ring and some furniture that her father had made when he was a young man. Her doctor asked her if she wanted to lose all that was on the list, and she told him 'Of course not!' He told her that she had to lose weight or she wouldn't be around long to enjoy the things she truly loved. If those things were really more important to her than food, then she was going to have to prove it. She asked God for help and then set her mind toward losing weight.

Today's thought: Compared to the truly important things in life, food is pretty pathetic!

crosswalk.com/devotionals/fordieters

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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12/9/10 3:12 A

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December 9


Acts 2:21
'And it shall come to pass, that whosoever shall call on the name of the Lord shall be saved.'


Barbara was so thankful. She had come so far, but lately the stress had been overwhelming. When she was under stress, she liked to eat. She was so afraid of blowing her diet that it just added to the stress. She was nervous and on edge all the time. One evening, while she had some time alone, she settled down to read her Bible and pray. It was one of the most peaceful experiences she had had in weeks. She felt renewed and strengthened by the experience; so much so that she made it a nightly routine. It got her through the stress, and it kept her on her diet. By God's graces he triumphed.

Today's thought: I admit I need help, but it's good to know that God offers all the help I can handle!

crosswalk.com/devotionales/fordieters

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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12/8/10 9:18 A

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December 8


Zephaniah 3:17
The Lord they God in the midst of thee is mighty; he will save, he will rejoice over thee with joy; he will rest in his love, he will joy over thee with singing.


Toni had a dream that she was entering a room where God was. She couldn't really see Him, but she knew He was there. For some reason, He was very happy with her. He was making her feel very good, and she could tell she had done something to please Him a lot. When she gathered up her nerve, Toni asked God what she had done to make Him so happy. 'Lose weight,' was the reply. When she awakened, she felt the greatest joy she had ever known. She had really wanted to lose weight for herself, but to think that God was pleased with what she had done made the victory twice as sweet.

Today's thought: I will rejoice with God as the pounds come off!

crosswalk.com/devotionals/fordieters



IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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12/7/10 6:19 A

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December 7


Job 42:1-2
Then Job answered the Lord, and said, 'I know that thou canst do every thing, and that no thought can be withholden from thee.'


Blessed assurance. Why do some people seem to have it while others don't? It stems from a very slight difference. Some people know God, and some just believe in Him. Knowing is belief be-yond doubt. True confidence in the Lord comes to those who have moved beyond their doubts. When we defeat doubt, then we can enter into a whole new relationship with God and a whole new life. God is greater than any problem we have. If we want to lose weight and want God to help us, we need to know beyond a doubt that He will truly help us. Like Job, we need to confess regularly our belief that God can do everything.

Today's thought: If God could create mountains, then He can remove a pound of flesh from me!

crosswalk.com/devotionals/fordieters

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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12/6/10 11:35 A

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December 6


Psalm 92:4
For thou, Lord, hast made me glad through thy work: I will triumph in the works of thy hands.


Brent never knew how happy he would be when he lost weight. All his life he had toyed with the idea, but the costs always seemed much greater than the benefits. It wasn't until the weight came off that he truly realized how great being thinner really was. He felt better, he looked better, and he enjoyed life in general so much more. He could do things he'd never dreamed of before. Even picking things up off the floor without panting and groaning gave him special pleasure. Brent couldn't thank God enough for helping him find a new life. It was great to be alive!

Today's thought: God makes the joy greater than any amount of sacrifice!

crosswalk.com/devotionals/fordieters

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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12/5/10 9:09 A

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James 1:12
Blessed is the man that endureth temptation: for when he is tried, he shall receive the crown of life, which the Lord hath promised to them that love him.


Shelley was thrilled when she was named homecoming queen. It had been a dream of hers since childhood. When she knew she was in the running, she began to diet. Weight had always been a struggle for her. This time she had great motivation, and that made all the difference in the world. She prayed for God's help, and He gave her the determination she needed to diet-and to win the crown. The crown of the pageant was one thing, but Shelley knew God had given her much more than that. Through faith, she had received life everlasting and a share in the victory of Christ Jesus.

Today's thought: My diet will end, but the lessons learned from it will last a lifetime!

crosswalk.com/devotionals/fordieters

Note from Irene: Diets do end but healthy lifestyles never. The lessons we learn from Spark will never end and our faith in Jesus Christ will never end. We now have a new way of living.
God bless all today.
Irene
God bless all today.
Irene

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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12/4/10 7:53 P

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December 4


Hebrews 10:22
Let us draw near with a true heart in full assurance of faith, having our hearts sprinkled from an evil conscience, and our bodies washed with pure water.


Betty liked having people around. When others watched her, she was more likely to behave herself and stay on her diet. She felt guilty if anyone caught her cheating. A little guilt was a good thing for someone trying to lose weight. When she was alone, she didn't feel nearly as guilty. If she was ever going to lose weight, she was going to have to make sure there were people around. We ought to remember that no matter what we do, God is watching. He can help us on to victory if we will keep in mind that He is ever with us, to act as our conscience when we need Him to.

Today's thought: I hope my conscience is stronger than my appetite!



IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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12/3/10 11:16 A

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December 3


1 John 5:4
For whatsoever is born of God overcometh the world: and this is the victory that overcometh the world, even our faith.


Sammy was tired of making excuses. He was tired of being dishonest with himself and his friends. He needed to lose weight, and he needed plenty of help to do it. He was considered a strong member of his church, but he didn't even have enough faith or conviction to take off a few pounds. He felt like a hypocrite. Surely, the God who had given him so much strength in other areas of his life could help him lose weight. Christ had conquered so very much. Sammy felt he ought to be able to conquer so very little. Prayer-fully, he began a journey toward fitness, assured of the victory through his faith in Christ.

Today's thought: A heart full of Christ is more important than a plate full of food!

crosswalk.com/devotionals/fordieters

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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12/2/10 3:01 A

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December 2


Philippians 3:14
I press toward the mark for the prize of the high calling of God in Christ Jesus.


When he was young. Luke always came in last. He was never more than an average student; he had never succeeded much in anything he had done. That all changed when he decided to lose weight. He realized that much of his problem was a lousy self-image. He knew he could succeed, even if no one else believed it. He would prove it to himself, if nothing else. His pastor had given a sermon called, 'Be everything you can be,' and Luke was going to give it a shot. God didn't create losers. With God's help, Luke knew he could win. Nothing would stop him now. At long last, Luke was on the road to victory.

Today's thought: I will try to keep my sight on what I want to be soon!

crosswalk.com/devotionals/fordieters

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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12/1/10 2:58 A

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December 1


Romans 8:37
Nay, in all these things we are more than conquerors through him that loved us.

Everyone was impressed with Annette's confidence. One day she announced that she was going on a diet, and she did just that. Over the course of the next few months, people watched the wondrous transformation take place. She had set her mind toward losing weight, and nothing even slowed her down. Such strength of conviction was a great inspiration for her friends. God loves it when we stand up for something and will not be swayed. Whether it be a matter of faith or just of personal conviction, we are being true to our Creator when we triumph. Victory comes to those who walk in confidence.

Today's thought: Without a doubt, fatness is out!

crosswalk.com/devotionals/fordieters



IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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11/30/10 3:47 P

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November 30


Psalm 150:6
Let every thing that hath breath praise the Lord. Praise ye the Lord.


The battle wasn't won yet, but Henry felt it was close. He looked better, felt better, and had a more positive attitude. Life was so much more fun, now that he was thinner. All the really hard times were behind him, and he felt his future was pretty bright. God had certainly been good to him. Every day, Henry took time out to thank God for all He had done. Henry didn't know what he'd done to deserve such great blessings, but he wasn't going to question it too much. With God's help, he had been able to do what he could never do before: lose weight!
Today's thought: God's helping me be both lighter of body and lighter of spirit!

crosswalk.com/devotionals/fordieters

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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11/29/10 5:22 A

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November 29


John 16:22
'And ye now therefore have sorrow: but I will see you again, and your heart shall rejoice, and your joy no man taketh from you.'


It was very weird, but Linda sort of missed her diet. She had made some really good friends in her weight-loss group, and she had gotten used to the routine. If anyone would have told her a few months ago that she would miss dieting, she would have said they were crazy. What was there to miss? She had freedom to eat more of what she wanted to now, and she didn't have to be self-conscious. Linda really believed that God had given her new friends and experiences for a reason. She was so thankful that she had been able to lose weight the way she did, with the people she did. Maybe now she could go back and be a help to others.

Today's thought: On days when I can't help myself, maybe I can help others!

crosswalk.com/devotionals/fordieters

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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11/28/10 4:56 P

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November 28


Genesis 1:31
And God saw every thing that he had made, and, behold, it was very good. And the evening and the morning were the sixth day.


One thing that makes dieting so hard is that what we have to give up is so good. We have found ways to make foods into so many wonderful concoctions. It would be a lot easier to give up certain foods if they were drab and boring. Yet, variety is a true gift from God. We are given special treats to enjoy, but not to overindulge in. Gluttony robs life of its special treats. When we have whatever we want whenever we want it, then nothing is special anymore. If we will practice discipline and self-restraint, then we can treat ourselves to rich, luscious foods without worry of what they will do to us. That way, we come to enjoy treats the way God meant us to enjoy them.

Today's thought: When I indulge too much, I bulge too much!

crosswalk.com/devotional/fordieters

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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11/27/10 9:35 A

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November 27


Luke 15:7
'I say unto you, that likewise joy shall be in heaven over one sinner that repenteth, more than over ninety and the nine just persons, which need no repentance.'


Les dreaded Thanksgiving. He loved his family and friends, and he liked the parades and the football, and he even appreciated the day off from work, but he knew there would be so much tempting food that he wasn't supposed to have. It made him sick to think of all the wonderful things he would have to say no to. He walked up the front sidewalk and rang the bell. He was met by a dozen people who immediately went into raves over how great he looked. He was the topic of conversation the entire day. It wasn't so bad, after all. With everyone complimenting him he found he had more strength than ever to turn down fattening food.

Today's thought: God will send strength through family and friends!



IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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11/26/10 3:54 A

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November 26


Exodus 15:1
Then sang Moses and the children of Israel this song unto the Lord, and spake, saying, 'I will sing unto the Lord, for he hath triumphed gloriously: the horse and his rider hath he thrown into the sea.'


The children of Israel were pursued by a great army as they came to the Red Sea. The Lord opened their way for them, then closed it up behind them, washing away the fighting force of Egypt. Moses and his followers were delivered, and the power of God was proven once more. When we are oppressed by obesity, we can also call upon the Savior of Israel for salvation. The God who led His people out of captivity in Egypt will also lead His children of today out of captivity to fat. How can we doubt the power of God? With His help, all things are possible, if we will only believe.

Today's thought: I'm breaking free from a body of fat!

crosswalk.com/devotionals/fordieters

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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11/25/10 9:59 A

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November 25


Jonah 3:10
And God saw their works, that they turned from their evil way; and God repented of the evil, that he had said that he would do unto them; and he did it not.


Kent was devastated. The police review board had said he would be relieved of active duty if he didn't take off twenty pounds. He was a good cop. How could a few pounds make that much difference? Being a policeman was the most important thing in his life. If losing weight was what was required, then that's what he would do; no two ways about it. God wants us to do whatever it takes to take care of ourselves. When we do what is right, we escape the bad consequences that come along. Kent knew what he had to do, and he did it. We know what we need to do, and with God's help we, too, will succeed.

Today's thought: It's always a good idea to do what is pleasing to God!

Have a happy HEALTHY THANKS GIVING.
MAY NOT POST FRIDAY OR SATURDAY.

crosswalk.com/devotionals/fordieters

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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11/24/10 7:35 A

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November 24


Matthew 2:10
When they saw the star, they rejoiced with exceeding great joy.


The star was the sign to the wise men that they were near their journey's end. They had followed the signs of the times, and they had been led toward Bethlehem. The star shone its light on their way, and they came to the Christ child. As we diet, we can follow the light of Christ in our own lives. Christ shines His light on us to remind us of all we can be. His strength supports us along the way, and we come to possess His joy as we succeed in our quest. Nothing can keep the light of Christ from us, and, with Christ's help, nothing can keep us from losing weight.

Today's thought: If God can lead travelers to the east to find Jesus, then he can lead me to a slimmer, trimmer me!

crosswalk.com/deevotionals/fordieters

I will probably post Thursday but will probably be MIA Friday and Saturday. Probably will be back Sunday evening.
Irene

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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11/23/10 2:20 P

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November 23


Matthew 13:45-46
'Again, the kingdom of heaven is like unto a merchant man, seeking goodly pearls: Who, when he had found one pearl of great price, went and sold all that he had, and bought it.'


A diet that worked! It wasn't anything fancy. It wasn't anything expensive. It didn't involve equipment or special treatments. In fact, it was a diet that anyone could do. Sally sat and talked with her pastor for about an hour, and he helped her see why she should diet for her own good, as well as for God. Her pastor has been a support for her ever since, and she has included God every step of the way. She feels stronger than ever before. It is like finding a treasure. She was so excited and so thankful. God has given her something that no one else can: a better figure and a deep, abiding joy.

Today's thought: My weight will be lost, no matter the cost!
crosswalk.com/devotionals/fordieters



Edited by: DIDMIS at: 11/23/2010 (14:38)
IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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11/22/10 10:40 A

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November 22


Psalm 147:1, 3
Praise ye the Lord: for it is good to sing praises unto our God; for it is pleasant; and praise is comely. He healeth the broken in heart, and bindeth up their wounds.


It was more than a diet. For Gary, it was his sanity. He had been obsessed by his weight. He had lived the past three years in a deep and terrible depression. When he was at his lowest, God broke through to him. God turned Gary's life around. He finally began losing weight, and his state of mind improved dramatically. The light of God tore through his darkness with a beautiful healing warmth. Gary was healed of his physical affliction as well as the demon of depression that haunted him. God truly has the power to heal His children. No matter what the problem might be, take it to the Lord.

Today's thought: My diet affects more than just my body; it affects my heart and mind, as well!



IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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11/21/10 3:15 A

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November 21


Lamentations 3:55-56
I called upon they name, O Lord, out of the low dungeon. Thou hast heard my voice: hide not thine ear at my breathing, at my cry.


The dream was so real. Lew was standing in front of an old house where he could hear a witch cackling in the distance. He knew she was after him, but there was no place to hide. She flew around the corner of the house and touched his arm. At once he began to gain weight. Pound by pound mounted up, until he was a blob of flesh. He couldn't move, and the weight just kept coming. He became a prisoner within a mountainous body. He cried for help, and the clouds parted. A shaft of light came down, and the flesh began to melt. A gentle breeze blew, and Lew knew everything would be all right. When morning came, Lew vowed to lose the pounds he'd unnecessarily put on lately.

Today's thought: From my fleshy prison, I have arisen!



IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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11/20/10 3:56 P

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I realize that just losing weight does not always make you happy. Some lose weight with high expectations. It does give us a healthier body, makes us look better, brings on more compliments and you can quit going to the women's department for your sack clothes. But weight loss alone does not guarantee you will be happy.




IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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11/20/10 3:47 P

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November 20


1 Thessalonians 5:16
Rejoice evermore.


Fran remembered a time not long ago when she had nothing to smile about. She used to watch other women walk along, and bitter jealousy tore her up inside. She would fly into fits of rage and crying. She hated the way she looked, and she hated other women for looking so good. Her disposition was lousy, and her heart was broken. One Sunday she went to church, and while sitting there, she realized she was at peace. She closed her eyes and prayed, and she felt a voice tell her to change, to do something about her ap-pearance. The impression was so strong that she went home immediately to plan a diet. From that time forward, she never wavered, and now she looked back in amazement. Seventy-five pounds lost, and joy filled the void they left.

Today's thought: Happiness increases as my weight problem ceases!



IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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11/19/10 9:37 A

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November 19


John 11:25
Jesus said unto her, 'I am the resurrection, and the life: he that believeth in me, though he were dead, yet shall he live.'


Ralph might as well have been dead. He never went out. He had few friends. He never felt like trying to do anything. He ate and drank and slept and went to work. What a life, if you could call it living. One day he couldn't bring himself to look at his own face in the mirror. Tearfully, he picked up the Bible his dead wife had given him some years before. As he read, he realized how he was throwing his life away. He was somebody important, if for no other reason than that God had made him. With a prayer of thanksgiving on his lips, Ralph decided to make a new start, and God's hand was upon him from that day forward.

Today's thought: I want to live the life God wants me to live!



IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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November 18


Luke 18:43
And immediately he received his sight, and followed him, glorifying God: and all the people, when they saw it, gave praise unto God.


Scott knew his brother Dave couldn't have lost weight on his own. Dave had never been able to say no to food in all his life. When Scott asked Dave who helped him, Dave had just smiled and pointed up into the sky. Scott couldn't believe it. Dave was trying to tell him that God had made the transformation happen? Well, if that was true it would make a believer out of him. Scott had never been much of a Christian before, but if God could do that much for Dave, then He was someone worth believing in. The miracles of God truly are a wonder to behold.

Today's thought: I will glorify God by losing weight for Him and for me!



IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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November 17


Isaiah 12:5
Sing unto the Lord; for he hath done excellent things: this is known in all the earth.


Ann went our shopping for a whole new winter wardrobe. Every day of her diet, she had put money away for just this very day. She had set a goal for herself, and she promised to take herself shopping when she reached it. Now was that day, and she was overjoyed. For the first time in years, she wasn't embarrassed to go out for new things. She could walk into normal stores and pull things off the rack to wear. She could find new fashions and not worry about whether they came in her size. The whole world looked brighter. God had been so good to her, and she was thankful. Now she was going to be good to herself!

Today's thought: I'm going to treat myself to a new me!



IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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November 16


Psalm 146:1, 8
Praise ye the Lord, Praise the Lord, O my soul. The Lord openeth the eyes of the blind: the Lord raiseth them that are bowed down: the Lord loveth the righteous.


Dick couldn't believe everyone was against him. First, his wife started making comments about his weight. Next, it was his doctor. Now, his friends at the office. He looked the same as he always did. Why was everyone picking on him all of the sudden? Maybe he had gained a little, but that was just normal spread for a middle-aged man. He'd never worried about weight before, and he sure wasn't planning to start worrying now. Sometimes we are too blind to see when we need to lose weight. Pride gets in the way, and we aren't honest with ourselves. Ask God to help keep ego out of the way, and He will open your eyes to see what needs to be done.

Today's thought: When it comes to weight, I won't kid myself!



IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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November 15


Luke 1:49
'For he that is mighty hath done to me great things; and holy is his name.'


Al sat in his chair, looking around the living room at all the people he loved so much. Six months ago, he had almost died of a heart attack. Today he was forty pounds trimmer and a whole lot healthier. He had so much to be thankful for. God had been so good to him. He never realized how much life meant to him until he almost lost it. Now he found it wasn't that hard to watch his diet and his blood pressure. It was worth it. God had done great things for Al. The least he could do was take good care of himself. After all, he had a great family that he planned to enjoy into his old, old age.

Today's thought: Life is a gift from God that I have no right to abuse!



IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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November 14


Hebrews 12:2
Looking unto Jesus the author and finisher of our faith; who for the joy that was set before him endured the cross, despising the shame, and is set down at the right hand of the throne of God.


Mary took comfort from the gospels. Whenever she felt sorry for herself, she looked at the Bible. She couldn't believe all that Jesus had done and suffered. He had so much, and He emptied Himself to give to others. In the end, He received eternal glory. What a wonderful lesson. Dieting is a temporary and comparatively minor sacrifice, compared with Christs sacrifice. And yet, as Christ triumphed over His situation, so shall we triumph over ours. Christ is our example in all things. The Author and Finisher of our faith has shown us the way to victory, and we share in His joy when we triumph in our own lives.

Today's thought: What I suffer today is worth the victory tomorrow!



IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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November 13


1 Peter 1:8-9
Whom having not seen, ye love; in whom, though now ye see him not, yet believing, ye rejoice with joy unspeakable and full of glory: Receiving the end of your faith, even the salvation of your souls.


Stephanie always had a picture of what she would look like in the back of her mind. She used to dream of how she would look once she lost weight. It was hard to imagine, but she did it anyway. That dream gave her motivation. Though she didn't really know what she'd look like, her imagination kept her on the right path. Faith means acting on what we believe, even when we can't actually see the object of our faith. Faith in God teaches us how to put faith in action. When we are motivated by what we do not yet see, we find strength and joy in the living of our lives.

Today's thought: In my mind I see a whole new me!

SORRY THIS IS LATE BUT I HAVE BEEN SICK SINCE 7:00 LAST NIGHT AND JUST GOT UP FOR A BIT. READY TO GO BACK TO BED.




IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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November 12


Philemon 1:4, 6
I thank my God, making mention of thee always in my prayers, That the communication of thy faith may become effectual by the acknowledging of every good thing which is in you in Christ Jesus.


Thomas was a great help with members of the group. He had lost so much weight, on more than one occasion, so he knew what it was like to triumph as well as to fall back into failure. He had rallied, though, and beaten his weight problem again. He was living proof that it could be done, and that it wasn't hopeless when temptation got the better of a person. He shared his story with many people, and he helped them through some hard struggles. He was a faithful man, and his faith shone through. God had called Thomas to a very special ministry, and he answered that call in a very special way.

Today's thought: I may fall back time and again, but I'm heading in the right direction!



IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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11/11/10 9:17 A

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November 11


Matthew 13:44
'Again, the kingdom of heaven is like unto treasure hid in a field; the which when a man hath found, he hideth, and for joy thereof goeth and selleth all that he hath, and buyeth that field.'


Kris would give anything to be thin again. She was willing to diet, she was willing to exercise, she was willing to try anything. Following a number of traumatic experiences in her life, she had let herself go, but now she regretted it with all her heart. Earnestly she began to pray to God. Within a few weeks, her dieting was beginning to pay off. Delighted with the results, she doubled her efforts, with her doctor's permission, and devoted herself to her diet, body, mind, and soul. For the first time in years, she found herself happy and content. The joy she found was a blessed gift from God.

Today's thought: I'm looking for little victories to keep me dieting!



IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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11/10/10 11:34 A

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when he transforms you it comes starts on the inside then spills outwardly.

WHEN YOU SIT TO EAT WITH A RULER, CONSIDER DILIGENTLY WHAT IS BEFORE YOU.

PROVERB 23:1


THE LORD IS MY PORTION SAYS MY SOUL, THERE WILL I HOPE IN HIM.

LEMENTATION 3:24


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November 10


Luke 19:40
And he answered and said unto them, 'I tell you that, if these should hold their peace, the stones would immediately cry out.'


Preston could hardly contain his excitement as the plane ap-proached its landing. He hadn't seen his sister in over a year. At their last meeting he had weighed about 260 pounds. Now, he was a trim 180. He couldn't wait to see her face. He never remembered being so anxious to see anyone before in his life. It was important to him to please his family, and he knew nothing would please his sister more than to see him looking so good. God give us such experiences to make our sacrifices worthwhile. We can be thankful that God motivates us in such loving ways. With His blessed help, we can't keep from succeeding.

Today's thought: I want others to see me like they've never seen me before!



IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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11/9/10 4:33 P

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Yes it is a lifetime healthy life style.
Irene

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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11/9/10 10:03 A

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WOW reaching the goal weight and still having to watch will be a life time goal. God helps those who ask and i am asking.

WHEN YOU SIT TO EAT WITH A RULER, CONSIDER DILIGENTLY WHAT IS BEFORE YOU.

PROVERB 23:1


THE LORD IS MY PORTION SAYS MY SOUL, THERE WILL I HOPE IN HIM.

LEMENTATION 3:24


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November 9


Job 1:21
'. . .Naked came I out of my mother's womb, and naked shall I return thither: the Lord gave, and the Lord hath taken away; blessed be the name of the Lord.'


Stella was extremely frustrated. She had worked so hard to lose weight. She had done a great job, but now it was even harder to keep it off. She felt she was doing a good job of eating the right foods in small quantities, but when she'd step on the scales, she would find her weight creeping up. She always thought that once she got her weight down, everything would be easy. Boy, was that false! Weight-watching was a full-time job! Stella used to pray for God to keep her in line, but now the prayers were needed all the time. It just went to prove that nothing could be taken for granted. Good things don't come easy, but they're still worth having.

Today's thought: Lord, give me strength, but take my weight problem!



IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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11/8/10 6:25 P

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Good point!

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November 8


1 Thessalonians 3:9
For what thanks can we render to God again for you, for all the joy wherewith we joy for your sakes before our God.


Gail wished she could do more for Mrs. Cooper. One night Mrs. Cooper had passed by her apartment and heard Gail crying. She stopped to see if there was anything she could do to help. Gail told her about her diet and how hard it was. Mrs. Cooper had been very sympathetic, and had spent many hours with her since. She helped take Gail's mind off food. Gail really felt strongly that she wouldn't have made it through the diet without Mrs. Cooper. We have someone who will listen to us when things get to be too much for us. That someone is God, and we can be thankful that He is ever with us, ready to listen to the concerns of our hearts.

Today's thought: Let your praises to God be louder than the grumblings of your stomach!



IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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11/7/10 9:41 P

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What a wonderful, true remark child of God.

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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11/7/10 9:38 P

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I must admit that it has taken me years not judge me against others. I am fearfully and wonderfully made. God said and I believe it. I am beautiful, creative, and I am a child of God. emoticon

WHEN YOU SIT TO EAT WITH A RULER, CONSIDER DILIGENTLY WHAT IS BEFORE YOU.

PROVERB 23:1


THE LORD IS MY PORTION SAYS MY SOUL, THERE WILL I HOPE IN HIM.

LEMENTATION 3:24


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November 7


Philippians 4:19
But my God shall supply all your need according to his riches in glory by Christ Jesus.


It really wasn't fair that so many thin people couldn't understand what it meant to be fat. Patty got mad when skinny friends chastised her for not sticking to her diet better. What did they know? Patty was always so thankful to God for what weight she'd been able to lose already that she could never understand why her friends put her down. Didn't they know what she had to sacrifice? Whenever Patty got mad at her friends, she asked God to help calm her down. His peace filled her heart, and she was able to relax. God had done so much for her while she dieted. Too bad her friends couldn't see it.

Today's thought: God is with me when it feels like the world is against me!



IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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11/6/10 3:53 P

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Well said!!

WHEN YOU SIT TO EAT WITH A RULER, CONSIDER DILIGENTLY WHAT IS BEFORE YOU.

PROVERB 23:1


THE LORD IS MY PORTION SAYS MY SOUL, THERE WILL I HOPE IN HIM.

LEMENTATION 3:24


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November 6


Mark 10:49-50
And Jesus stood still, and commanded him to be called. And they call the blind man, saying unto him, 'Be of good comfort, rise; he calleth thee.' And he, casting away his garment, rose, and came to Jesus.


Kate was so thankful. God had truly blessed her. She had been on the verge of collapse, and the doctor told her that her weight had to go. Reluctantly, she had started to diet, not expecting any great results. She prayed for God to help her, because she felt so weak. When the doctor gave he a clean bill of health, she closed her eyes and prayed. God is God of the impossible. When we say 'can't,' He says 'can.' Faith is believing that God can, and will, help us when we are in need. God cares for His children, and for that we should be eternally grateful.

Today's thought: I'd rather be grateful than have another plateful!



IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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11/5/10 9:47 A

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AMEN!

WHEN YOU SIT TO EAT WITH A RULER, CONSIDER DILIGENTLY WHAT IS BEFORE YOU.

PROVERB 23:1


THE LORD IS MY PORTION SAYS MY SOUL, THERE WILL I HOPE IN HIM.

LEMENTATION 3:24


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Thanks for posting this. :):)

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November 5


Matthew 5:11
'Blessed are ye, when men shall revile you, and persecute you, and shall say all manner of evil against you falsely, for my sake.'


Ken could hardly wait to get back to school. Peter had ridden him about his weight the entire year before. When Ken had vowed to lose weight over the summer, Pete had laughed at him. 'Fat boy, you can't keep away from food. You'll be back, big as a beach ball. Don't kid yourself!' Ken could hardly wait to make Pete eat those words. He had spent the entire summer as a Christian youth counselor at camp. The people there were so supportive of what he was trying to do. They had made it possible. Not only had they helped him lose weight, but they helped him show Peter just how wrong he could be!

Today's thought: I'm going to prove that there's more to me than my weight!



IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



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