PLEASE NOTE: THIS CHALLENGE HAS MOVED TO THE GOALS!! FORUM on the Beck Diet Solution Team. Here's the link to join this challenge: www.sparkpeople.com/myspark/team_messagebo
Pick a habit to add. Pick a habit to subtract.
add: 8 cups of water each day
subtract: sweet drinks
Let's try to keep the streak going. Even when we break a streak, let's still post the best streak we've had. Just for example . . .
Habit to add--Exercise 30 min. per day: current streak, 3 days. My best streak so far, 12 days
Edited by: FREELADY at: 4/30/2010 (16:08)
Freelady ... USA
"Let us run with endurance the race that is set before us, fixing our eyes on Jesus, the author and perfecter of faith..." Hebrews 12:1,2
| current weight: 201.3