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Beck Diet Solution

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   In Search of Diet Coach 


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BLUESKY104
BLUESKY104's Photo SparkPoints: (89,659)
Fitness Minutes: (155,785)
Posts: 9,002
1/6/10 11:09 P

BLUESKY104's SparkPage
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Hi -- I am on Day 2 -- well Day 3 as of tomorrow of my 4th time through -- 1 completion so far and 2 stalled times -- going for my 4th time and going to make it tgrough this time -- NO EXCUSES -- if you still need a coach Spark mail me -- it would be good to bounce stuff off each other and motivate emoticon

Cathy

Co-lead SP Class Feb 3-10,2008

We cannot do everything at once,but we can do something at once.-Calvin Coolidge
Every little thing done today helps with the thinner picture down the road.
Losing weight is not a quick process. Patience and taking positive steps will lead to results.
If It Is to Be, It is UP to Me.
TZ: EDT


 current weight: 163.6 
 
185
170
155
140
125


SKALYA2002
SKALYA2002's Photo Posts: 13
1/6/10 9:46 P

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Hi, I'm already on day 12 but don't yet have anyone I feel comfortable discussing the program and my diet with. I would be more than willing to partner with someone in order to motivate each other and bounce off ideas in problem areas. Thanks!

Check out The Anonymous Diary Project and share your story anonymousdiaryproject.blogspot.com/


 Pounds lost: 0.0 
 
0
11.75
23.5
35.25
47


 
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