i'm new to this group, too, and i am reading the book and am on day 8. they do have discussion topics about each day, so you can post to those, or the daily check in is an active thread. i'm new, so i don't know a lot, but i hope that helps!
~sharlin happy wife to jaret '98 mom to: avi '01 smith '04 faye '08 pierce '11
We are what we repeatedly do. Excellence, then, is not an act, but a habit. ~Aristotle
Hi I'm new and started to read the Beck Diet Solution. I would like to interaction and feedback from other that are reading it too. Do you have discussion about each chapter, and When Can I start if so. i think it would be helpful to me if I had someone that would like to discuss each chapter with a group of people and get there opinions and feedback's of each chapter as we read and learn together.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.