I am new too. Read the book. I found the book at my local Library and checked it out twice because it was hard to do 6 weeks in 3 weeks. To have a general idea of each day of the program , just click on the treads for them. Check in everday and let us know how you are doing. If you are having any problems we have a coach thread.
Team leader: Job Seekers and Career Changers (Private team. Message me if you are interested) Funny, I Don't FEEL 50 (or 60 - it's all good)! The United Methodist Team. Sonoma Diet Social Workers, Counselors and Therapists
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