Author: Sorting Last Post on Top ↓ Message:
FINDINGSANDY's Photo FINDINGSANDY Posts: 5,757
1/22/08 7:47 P

My SparkPage
Send Private Message
Reply
You've accomplished things before haven't you? You can do this too! Take one step at a time!

If you want to see everyone's list, go down the string of threads a little and you'll see Day 1.

Hang in there!! That's a nice list!

Sandy emoticon

Feeling healthy is much better than ANY food tastes!!!

STG - Have a 4 week streak!


 current weight: 213.6 
 
225
208.75
192.5
176.25
160
MARYO1940 Posts: 3
1/22/08 7:33 P

Send Private Message
Reply
I will have more confidence in myself.

I will be proud because I have achieved something for ME.

I will feel better.

I will get up in the mornings looking forward to the day.

I will accomplish personal goals every day.

there are tons more things I could put on a list and have already written other down on cards to put in my purse. I'm very anxious about committing myself to this.


Page: 1 of (1)  

Report Innappropriate Post

Other Beck Diet Solution General Team Discussion Forum Posts

Topics: Last Post:
spark people goal tracker 11/8/2016 2:51:12 PM
Day 10: Set a Realistic Goal 10/23/2017 11:52:23 AM
Day 17: End Overeating 11/20/2017 9:03:16 AM
Day 18: Change Your Definition of Full 10/28/2017 5:26:37 AM
Day 41: Make a New To-Do List 11/12/2017 12:29:56 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x10071x11570404

Review our Community Guidelines