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You've accomplished things before haven't you? You can do this too! Take one step at a time!
If you want to see everyone's list, go down the string of threads a little and you'll see Day 1.
Hang in there!! That's a nice list!
Feeling healthy is much better than ANY food tastes!!!
STG - Have a 4 week streak!
I will have more confidence in myself.
I will be proud because I have achieved something for ME.
I will feel better.
I will get up in the mornings looking forward to the day.
I will accomplish personal goals every day.
there are tons more things I could put on a list and have already written other down on cards to put in my purse. I'm very anxious about committing myself to this.