Author: Sorting Last Post on Top ↓ Message:
NICOLEELIZANETH Posts: 30
9/15/13 11:08 P

My SparkPage
Send Private Message
Reply
Thank you so much for the cookie recipe. I'll try it soon.

Elizabeth

DS9KIE's Photo DS9KIE SparkPoints: (425,294)
Fitness Minutes: (259,723)
Posts: 21,818
9/15/13 8:54 P
Online Now  • ))
My SparkPage
Send Private Message
Reply
emoticon

here is a cookie recipe.. the great thing about this recipe is that it only makes one pan of cookies and there is not alot of sugar.



www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=4168869


Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365

THE SALAD IS THE MAIN DISH


 July SparkPoints: 11,225
 
0
1125
2250
3375
4500
RAPUNZEL53 SparkPoints: (371,457)
Fitness Minutes: (150,266)
Posts: 26,341
9/14/13 8:55 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 135.2 
 
137
126.5
116
105.5
95
LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (270,507)
Fitness Minutes: (162,032)
Posts: 14,286
9/14/13 8:37 P

Community Team Member

My SparkPage
Send Private Message
Reply
Hi Elizabeth,
Welcome to the team!

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



Total SparkPoints: 270,507
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
NICOLEELIZANETH Posts: 30
9/14/13 2:22 P

My SparkPage
Send Private Message
Reply
Thanks for welcoming me to the group. i would like some recipes that are VERY low in carbs for desserts. Are there any such recipes?
Good luck with your weight loss challenges!

Elizabeth

HAPPYMOM8's Photo HAPPYMOM8 SparkPoints: (191,263)
Fitness Minutes: (119,563)
Posts: 16,733
9/14/13 2:04 P

My SparkPage
Send Private Message
Reply
Welcome Elizabeth to a great team!
Pat

Choose wisely what we do with our bodies ! #
We are Making good food choices , and tracking on Nutrition page keeps us healthy! #
Thank God for our blessings!#


 current weight: 155.0 
 
182
169
156
143
130
RUTHEY01's Photo RUTHEY01 SparkPoints: (102,105)
Fitness Minutes: (75,182)
Posts: 2,311
9/14/13 12:49 P

My SparkPage
Send Private Message
Reply
Welcome to the team. Boni has been a real help with links and advice for me too.
Ruth

Ruth

"Adam fell that men might be, and men are that they might have joy."


 current weight: 178.0 
 
178
169.75
161.5
153.25
145
NICOLEELIZANETH Posts: 30
9/14/13 11:57 A

My SparkPage
Send Private Message
Reply
Dear Boni,
Thank you so juch for your welcome and the URL'S. I will certainly take a look at these websites.I couldn't access the introductory site even though I clicked on Introduction. I wanted to say more and add a picture. It just didn't work.Good luck to you in your weight loss challenges.

Elizabeth

BONIDALE's Photo BONIDALE SparkPoints: (25,317)
Fitness Minutes: (25,983)
Posts: 4,174
9/14/13 11:38 A

Send Private Message
Reply
emoticon to the team! Check out www.ohsheglows.com and www.happyherbivore.com and www.chocolatecoveredkatie.com which are three of my favourite goto sites.

Boni
Co-Leader Vegan Fitness and Nutrition

"There are no shortcuts to anywhere worth going." Anon
"Finishing is winning."
"Treat everone you meet as if they have a sign around their neck, "Make me feel important."


 current weight: 124.8 
 
127
123.25
119.5
115.75
112
NICOLEELIZANETH Posts: 30
9/14/13 10:20 A

My SparkPage
Send Private Message
Reply
My name is Elizabeth.I joined this group because I have developed a distaste for animal products. I want to learn more about foods and recipes that vegetarians can eat. If any of you have simple recipes,especially for desserts that are low in fat and sugar please let me know.

Thank you,

Elizabe emoticon th

Page: 1 of (1)  

Report Innappropriate Post

Other Calling All Vegetarians & Vegans Introduce Yourself to Team Forum Posts

Topics: Last Post:
i am new 4/30/2015 2:52:57 PM
Grew up Vegetarian 12/22/2015 12:02:40 PM
Worried about Cholesterol 7/10/2015 8:40:41 PM
New to Sparks People 5/26/2015 6:40:49 PM
Hello! 4/22/2016 8:53:28 PM

Related Topics: 7 Key Nutrients Vegetarians Need to Watch  

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9x54898118

Review our Community Guidelines


x Lose 10 Pounds by September 4! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.