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LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (187,142)
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9/12/13 9:42 P

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Welcome to the Team!

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



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VEGFROG SparkPoints: (10,138)
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9/12/13 8:23 P

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welcome!

I hope you'll enjoy SP's support and camaraderie.

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RAPUNZEL53 SparkPoints: (244,879)
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9/12/13 8:08 P

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RUTHEY01's Photo RUTHEY01 SparkPoints: (95,368)
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9/12/13 1:20 P

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Welcome to SP and the team. We are all here to help one-another meet our goals. If you have any questions don't hesitate to ask them. I learned a lot by asking questions on my Spark Teams.

Ruth

"Adam fell that men might be, and men are that they might have joy."


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MISS_VIV's Photo MISS_VIV Posts: 12,249
9/12/13 12:11 P

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DS9KIE's Photo DS9KIE SparkPoints: (245,761)
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9/12/13 9:50 A
Online Now  • ))
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Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365

Eating got me into this mess and eating is going to get me out of this mess
THE SALAD IS THE MAIN DISH
The greatest act can be one little victory ...Celebrate the moment as it turns into one more Just one little victory, a spirit breakin' free.One little victory-Rush


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BONIDALE's Photo BONIDALE SparkPoints: (23,636)
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9/12/13 7:36 A

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emoticon to the team!

Boni
Co-Leader Vegan Fitness and Nutrition

"There are no shortcuts to anywhere worth going." Anon
"Finishing is winning."
"Treat everone you meet as if they have a sign around their neck, "Make me feel important."


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ASPIRINGVEGAN's Photo ASPIRINGVEGAN SparkPoints: (2,496)
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9/12/13 7:24 A

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Welcome! We're glad you're here!!

K8

Some people think the “plant-based whole foods diet” is extreme. Half a million a year will have their chests opened up and a vein taken from their leg and sewn onto their coronary artery. Some people would call that extreme.
- Dr. Caldwell B. Esselstyn, “Forks Over Knives”
AISHABASOVA SparkPoints: (3,211)
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9/12/13 6:48 A

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I have just joined (my 1st day) and I found tons of useful, interesting, motivating information on this site..just cant stop reading:) My goal is keep or stick to the healthy life style and maybe lose few pounds to feel more confident in my body. Im so facinated & full of hope to set my life on the right track..& happy to join you all & be here!:)

one step closer..


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