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DS9KIE's Photo DS9KIE SparkPoints: (548,169)
Fitness Minutes: (297,194)
Posts: 24,203
7/1/13 9:47 P

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Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

THE SALAD IS THE MAIN DISH


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LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (311,323)
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7/1/13 9:10 P

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Welcome to SP and the Team!

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



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RAPUNZEL53 SparkPoints: (501,922)
Fitness Minutes: (172,000)
Posts: 32,528
7/1/13 6:00 P

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 current weight: 130.6 
 
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SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (191,460)
Fitness Minutes: (123,021)
Posts: 15,515
7/1/13 2:26 P

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Welcome

Jeanette
Time Zone: CST
Tennessee


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VEGFROG SparkPoints: (0)
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7/1/13 2:21 P

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Welcome to the team!!!

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HAPPYMOM8's Photo HAPPYMOM8 SparkPoints: (196,500)
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7/1/13 2:18 P

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WE WONDERED WHO THAT WAS PEAKING AROUND THE CORNER:)
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Edited by: HAPPYMOM8 at: 7/1/2013 (14:24)
Choose wisely what we do with our bodies ! #
We are Making good food choices , and tracking on Nutrition page keeps us healthy! #
Thank God for our blessings!#


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BLUEROSE73's Photo BLUEROSE73 SparkPoints: (138,116)
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7/1/13 11:54 A

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welcome

Katrina
Saskatchewan Time Zone

You can not change yesterday - it's done.
You can only dream of tomorrow.
The only day you can change is today.
What are you going to do today to reach your goals of tomorrow?

It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it GREAT

Go little Turtle Go!


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MANDARINPINK Posts: 5
7/1/13 11:41 A

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Hi all! I'm a long time lurker, but decided to finally say hello. I'm 29, from the Boston area, and trying to lose 5 - 10 lbs. Something about turning 30 in a couple months kicked me up a gear! I love running and swimming, and I'm trying to love weights. Nice to "meet" you all!

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