when eating late, its what your eating that is the problem, so if your eating pizza, chocolate (thats what I ate in college) of course your going to gain weight, but if your eating carrots, peas in the pod, grape tomatoes, apples, oranges, grapes, ect. (notice its all easy stuff to get and eat)...well lets just say you have to eat alot of fruits and veggies to gain weight, compared to the junk food, and i bet you would have more energy to study.
Co-Leader of Eat to live www.sparkpeople.com/myspark/groups_i
Eating got me into this mess and eating is going to get me out of this mess
THE SALAD IS THE MAIN DISH
The greatest act can be one little victory ...Celebrate the moment as it turns into one more. Another chance at victory another chance to score. The measure of the moment is a diff'rence of degree. Just one little victory, a spirit breakin' free.One little victory-Rush
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