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Calling All Vegetarians & Vegans

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   New to Fitness 


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CHANTENAY
CHANTENAY's Photo SparkPoints: (13,175)
Fitness Minutes: (7,042)
Posts: 584
5/14/13 10:47 P

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My suggestion is to read Spark People articles, the message boards, and find your own way. You'll know what you want to do. There are many ways to achieve fitness and a healthy diet that you enjoy.

"Your inner athlete is dying to play!" - Cory Everson

Change doesn't happen without struggle.


 Pounds lost: 15.0 
 
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DS9KIE
DS9KIE's Photo SparkPoints: (216,794)
Fitness Minutes: (160,761)
Posts: 14,525
5/13/13 10:12 P

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emoticon

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024


Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365


Eating got me into this mess and eating is going to get me out of this mess

THE SALAD IS THE MAIN DISH

The greatest act can be one little victory ...Celebrate the moment as it turns into one more. Another chance at victory another chance to score. The measur


 April SparkPoints: 3,375
 
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SEASONS_CHANGE_
SEASONS_CHANGE_'s Photo SparkPoints: (66,751)
Fitness Minutes: (19,975)
Posts: 3,822
5/13/13 9:28 P

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"How far that little candle throws its beams! So shines a good deed in a naughty world."
~William Shakespeare


Kelly


experiencelifemag.com


 current weight: 171.0 
 
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SNIC23
SNIC23's Photo SparkPoints: (23,379)
Fitness Minutes: (16,911)
Posts: 368
5/13/13 9:10 P

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I really enjoy the preplanned meals here. You can easily swap out one thing for another on the nutritional tracker if you want. All the recipes I've tried here have been wonderful too! Do you already use the nutritional tracker? If so, have you considered using the meal planner? It's fool proof - just what I need!
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Edited by: SNIC23 at: 5/14/2013 (00:53)
~ sNic

GMAZ - Arizona time zone


 Pounds lost: 8.0 
 
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JJSCRAPPY55
SparkPoints: (15)
Fitness Minutes: (0)
Posts: 7
5/13/13 8:32 P

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Hi my name is Jackie and I am new to this whole fitness and diet thing, I am getting ready to start a bootcamp tomorrow and trying to figure out what my best approach is to diet. Any suggestions?



 
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