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PEACEFROGGER's Photo PEACEFROGGER SparkPoints: (2,427)
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Posts: 74
5/12/13 8:59 P

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Thanks everyone for the warm welcomes!! emoticon

"Don't compromise yourself. You are all you've got." ~ Janis Joplin
@--,--'---


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RAPUNZEL53 SparkPoints: (247,413)
Fitness Minutes: (101,368)
Posts: 20,137
5/7/13 6:30 A

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emoticon

 current weight: 135.6 
 
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SNIC23's Photo SNIC23 SparkPoints: (23,664)
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Posts: 368
5/6/13 8:08 P

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Hi Rachel! emoticon
Welcome back!
emoticon

~ sNic

GMAZ - Arizona time zone


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SEASONS_CHANGE_'s Photo SEASONS_CHANGE_ SparkPoints: (85,246)
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Posts: 4,928
5/6/13 7:40 P

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emoticon

"How far that little candle throws its beams! So shines a good deed in a naughty world."
~William Shakespeare


Kelly


experiencelifemag.com


 current weight: 187.0 
 
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AMYTHECRAFTER's Photo AMYTHECRAFTER SparkPoints: (13,845)
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5/6/13 7:36 P

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Hi Rachel, emoticon and emoticon

I started out top weight 245 but that was when I actually got on a scale. I was diagnosed with fibromyalgia almost 20 years ago. Over the years I've learned that I do so much better when I eat organic foods and I haven't eaten red meat in years I have been gradually working more raw foods, vegetables and fruit into my diet. I avoid drive through resturants like the plague.


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SWEETYOUNGTHING's Photo SWEETYOUNGTHING SparkPoints: (132,222)
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5/6/13 7:32 P

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Hi Rachel: Welcome back and to the team emoticon

I believe in myself, I am a strong woman. I will reach my goals, NOTHING & NOBODY will hold me down. I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


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BONIDALE's Photo BONIDALE SparkPoints: (23,718)
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5/6/13 7:30 P

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emoticon to the team!

Boni
Co-Leader Vegan Fitness and Nutrition

"There are no shortcuts to anywhere worth going." Anon
"Finishing is winning."
"Treat everone you meet as if they have a sign around their neck, "Make me feel important."


 current weight: 122.0 
 
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DS9KIE's Photo DS9KIE SparkPoints: (248,373)
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Posts: 16,185
5/6/13 7:14 P

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Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365

Eating got me into this mess and eating is going to get me out of this mess
THE SALAD IS THE MAIN DISH
The greatest act can be one little victory ...Celebrate the moment as it turns into one more Just one little victory, a spirit breakin' free.One little victory-Rush


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VEGFROG SparkPoints: (10,138)
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Posts: 139
5/6/13 7:14 P

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WELCOME BACK! emoticon !!!

So nice to see another "frog name"......


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PEACEFROGGER's Photo PEACEFROGGER SparkPoints: (2,427)
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5/6/13 7:02 P

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Hi! My name is Rachel, I'm returning to SparkPoeple after a few years of chaos! ... Hoping to stay motivated this time!! Been a vegetarian for about 6 years / vegan on and off. Just wanted to say hi to everyone. emoticon .

"Don't compromise yourself. You are all you've got." ~ Janis Joplin
@--,--'---


 Pounds lost: 9.2 
 
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