I started out top weight 245 but that was when I actually got on a scale. I was diagnosed with fibromyalgia almost 20 years ago. Over the years I've learned that I do so much better when I eat organic foods and I haven't eaten red meat in years I have been gradually working more raw foods, vegetables and fruit into my diet. I avoid drive through resturants like the plague.
I believe in myself, I am a strong woman. I will reach my goals, NOTHING & NOBODY will hold me down. I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.
Pounds lost: 4.4
Fitness Minutes: (25,983) Posts: 4,174 5/6/13 7:30 P
Hi! My name is Rachel, I'm returning to SparkPoeple after a few years of chaos! ... Hoping to stay motivated this time!! Been a vegetarian for about 6 years / vegan on and off. Just wanted to say hi to everyone. .
"Don't compromise yourself. You are all you've got." ~ Janis Joplin @--,--'---
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.