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Co-Leader Vegan Fitness and Nutrition
"There are no shortcuts to anywhere worth going." Anon
"Finishing is winning."
"Treat everone you meet as if they have a sign around their neck, "Make me feel important."
Every extra chance you get, do a little dancing or walking.. anything to keep moving and losing.
Things are not what they seem, THEY ARE WHAT THEY ARE.
p?cookbook=7608 www.sparkpeople.com/system/index.asp www.deepsloweasy.com/html/intro.htm
Leader of Eat to live www.sparkpeople.com/myspark/groups_i
Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
Eating got me into this mess and eating is going to get me out of this mess
THE SALAD IS THE MAIN DISH
The greatest act can be one little victory ...Celebrate the moment as it turns into one more Just one little victory, a spirit breakin' free.One little victory-Rush
I am trying to loose 25 pounds.I need all your motivation.I am home mom taking care of 2 kids 4 yr and 1 yr old.I am not able to hit gym.I am trying to do some walking and exercises at home.