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CHANTENAY's Photo CHANTENAY SparkPoints: (24,939)
Fitness Minutes: (18,842)
Posts: 719
4/30/13 10:10 P

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Welcome, we're happy to have you here. Sounds like you're doing a great job.

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"Your inner athlete is dying to play!" - Cory Everson

Change doesn't happen without struggle.


 Pounds lost: 11.0 
 
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DS9KIE's Photo DS9KIE SparkPoints: (548,255)
Fitness Minutes: (297,194)
Posts: 24,210
4/29/13 11:36 P

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Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

THE SALAD IS THE MAIN DISH


 November SparkPoints: 38
 
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RAPUNZEL53 SparkPoints: (510,289)
Fitness Minutes: (173,125)
Posts: 33,049
4/29/13 6:33 A

Community Team Member

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emoticon Rose!

 current weight: 130.6 
 
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CCEMTGIRL's Photo CCEMTGIRL Posts: 19
4/28/13 9:51 P

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Welcome and good luck to you!

Arriving at one goal is a starting point to another!


 current weight: 145.5 
 
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SEASONS_CHANGE_'s Photo SEASONS_CHANGE_ Posts: 5,955
4/28/13 4:55 P

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"How far that little candle throws its beams! So shines a good deed in a naughty world."
~William Shakespeare


Kelly



Total SparkPoints: 98,561
 
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SparkPoints Level 19
ROSEBUGXD's Photo ROSEBUGXD SparkPoints: (2,920)
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Posts: 29
4/28/13 4:51 P

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Thanks a lot :) Spark peoples brilliant, I love the video work-outs so easy to do at home in your spare time :)

 current weight: 144.0 
 
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VEGFROG SparkPoints: (0)
Fitness Minutes: (13,569)
Posts: 139
4/28/13 4:47 P

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Wow! I think it is SO neat that you came back to SparkPeople as soon as
you could! 'Nice to meet you. Welcome back!

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ROSEBUGXD's Photo ROSEBUGXD SparkPoints: (2,920)
Fitness Minutes: (3,957)
Posts: 29
4/28/13 4:24 P

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Hey guys my name is Rose and I am 19 years of age.
I was a healthy size 8 thanks to sparkpeople before I broke my foot, I couldn't walk for 6 months and have gone up to a size 14 this is not my desirable weight especially for my height. I am currently trying to eat healthy and doing cardiac and abdominal work outs and also jogging.

Wish me good luck guys, I'm going to need it, I want to see my abs again!



 current weight: 144.0 
 
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