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DS9KIE's Photo DS9KIE SparkPoints: (314,316)
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4/18/13 12:39 A

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Leader of Eat to live
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ndividual.asp?gid=1024

Co-leader of McDougall Plans
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ndividual.asp?gid=28465

Co-leader of Torture Chambers!!
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THE SALAD IS THE MAIN DISH

Eating got me into this mess and eating is going to get me out of this mess


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LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (229,641)
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4/6/13 9:22 P

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Hi Panda,
Welcome! to SP and the Team.

You might want to set up a Spark Page, which will make it easier for other members to leave encouraging comments and feedback.

Edited by: LIVINHEALTHY9 at: 4/6/2013 (21:24)
Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



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ALIAJO's Photo ALIAJO SparkPoints: (3,053)
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4/6/13 5:11 P

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Welcome Panda!! emoticon

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RAPUNZEL53 SparkPoints: (306,227)
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4/6/13 3:55 P

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MISS_VIV's Photo MISS_VIV Posts: 12,709
4/6/13 12:50 P

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Welcome Panda...........Starting again is a good thing. Good to see you. emoticon emoticon emoticon



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BELLAMEMAW's Photo BELLAMEMAW Posts: 5,872
4/6/13 11:59 A

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Welcome Panda! - cute username - best of luck to you. You're in a good place for info and support. emoticon

I believe in myself, I am a strong woman. I will reach my goals, NOTHING & NOBODY will hold me down. I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


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PANDA53 SparkPoints: (124)
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4/6/13 11:53 A

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hi i'm new to this have been off and on with it but know if on and going got to get r done!! but it's not easy and thought that i could use some support , have a 100lbs to lose but take a little at a time for my goal to lose dont want to do tomuch at once and get discouraged. am ready to make a change and get healthy thanks :)

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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9x52853250

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